I currently subscribe in the Calm app. Previously used the Headspace app. A lot of focus on following the breath, body scan, visualization, bringing the attention back to the moment.
My latest newsletter article: Benchmarking https://www.linkedin.com/pulse/role-benchmarking-finding-organizational-solutions-charity-jennings-ukqyc/?trackingId=Pi6%2BzLoeTXm1x1r1%2BSsR2A%3D%3D
I don't think John Wick is a good movie series, but part of me likes them anyway because it's Keanu.
I like them fine, as a fun, action-movie diversion. These are not deep works of art, IMHO
Sharing my latest article about steps a manager can take to respond to an employee's request for a higher salary. https://www.linkedin.com/feed/update/urn:li:activity:7228868684885188608/