#ADHD edition. The title says it all.

'I’ve had to put systems in place to stop myself from losing entire days to doom scrolling—on my phone, or in my own mind (the For You page of my brain is truly something).'

https://kristie-de-garis.ghost.io/how-i-get-anything-done-ever/

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#Writing #Scotland #MentalHealth

I mask in all indoor public spaces. This is to protect me, to protect others, & to avoid contributing to *HUGE* NHS waiting lists. I got an autoimmune disease from the flu at 21, but Covid is particularly good at leaving lasting health issues and continues to ruin health on a massive scale.

#Covid #Ffp3 #CovidIsNotOver #CovidInformed #SarsCoV2

nostr:npub175z9k5m4yt0a68g6srvt70k4rdnn60y96r2lzaspavvu8jmy6kps8a6ppg nostr:npub1crea38mypcp5qs0fu4ht5899k6f3xks420zgp606nujpd6mmg9gsuevk7n Ah, how lovely!! It's w pretty special thing to be able to see family members outside of the context of their rols in our lives. Young grandparents etc.

nostr:npub1grtpj4z9aeuqq6t8p3qkh3h64lldwvems8l8d4flawu3mtc8hpcsxadqhp this wall will be a feature in someone's garden.

nostr:npub1wh4mayn2zn054c28cq34wue80xch3p0842nuzugmwmdgveyhuwhqhxgqft Thanks so much!

nostr:npub1y6fnvh6r930623r467s0v0tv2a0dv9ujjluhzycz0utw42652rcqt0ze4l it depends on the plants nothing with vigorous, deep, large, or traversing root systems. There's a couple of examples below

nostr:npub1t877f6fntc0yevg2cc7eygl7guzs3glhnvhaqwluq96ayshhetwscgrcz7 I feel so lucky to have found things I love to do. Even luckier that it can be something I'm paid for.

nostr:npub12zfdua9zfxs92v7tm4ewzgvjdsv4lsu7ajapjhxh9uwsymuazqnsgm5k7k yep, just stone, carefully stacked and packed tightly with smaller stone (hearting) on the inside.

nostr:npub1gvnewr743a0drfucwq0ytu3qnd307vkk6kjw7f804raj8datl0dsjuhzyj This is so kind. Thank you

First time outside in a while. The light was a gift as well as a reminder.