And just like that, her suffering ended

Doing 48 hours fastening 🙌

speaking at the open source stage at 3pm about institutional adoption of bitcoin if you’re around!

GARY IT IS FUCKING NIGHT TIME.

GOODNIGHT.

have you ever read this?

#bookstr

#GM #NOSTR Time to think free ☕️☀️

Let’s run a test.

Raise your hand if you found out about #nostr not from the #bitcoin community?

#plebchain Yes I am new and hope this #nostr thing grows. So hi, good day #peace

#new Getting into the #nostr vibe, so I am breaking the ice and simply replying to whatever tickles my attention. And I wish to break out of the x twit algo #hello #peace

Very annoyed with myself that I lost the keys to my first #nostr account.

I got into nostr at ground level but then lost motivation...that is until I just heard @jack talk @BitcoinAtlantis.

700 followers gone.

But jack said it is a choice. I have made the choice to start again. It's worth it to me.

I feel I've entered the wild west...but I'm not mad about it.

#introductions #nostr

I noticed that most of the 100 push ups a day people are NOT former military and there is a reason. The most common surgery for soldiers at about 5-15 years of service is rotator cuff surgery.

You want conditioning from push ups do one that takes you 1 full minute to complete. Of do as many as you can with your lungs empty and do those slow as though you are doing heavy lifting on the bench, slow up and down. Say 10 seconds down and up each. 5 Would take 50 minutes and you ain't starting out that high with empty lungs.

100 a day is a recipe for repetitive motion injuries. People get carpal tunnel from using a mouse or splicing telecom cables, think about it.

I know this may attract hate but talk to any guy that spent time in the Army or Corps and just ask if they knew any guys that had shoulder surgery and why they had it. I am not saying to not work out for the slow kids. I am saying most fitness fads are generally not well thought out.

New to Nostr? Welcome!

Use the hashtag #Plebchain to get a jumpstart. follow 4 follow.

This community is about engaging, not engagement farming.

Followers < Follows

This is the Way. 💜🧡🫶🏻

Post-Bitcoin, a Kardashev Type III civilization is possible.

Per aspera ad astra.

Hello world, I'm new to #nostr

#introductions