GM everyone. Hope you have a great day! Time to make some #coffee

I find that sharing things like that helps keep life in the right perspective.

#Grateful

Since #nostr is such a positive place, I want to build on that. I want to end each day with a few items I’m thankful for in life.

1) I’m grateful to have such loving and caring people in my life. Not everyone has such a great support network. I want to be that for others.

2) I’m grateful for my job. I applied during Covid even though I wasn’t confident I qualified. I’m glad I did because it’s the best job I’ve had.

3) I’m grateful to be living out in the country. It took my whole life to get here, but it’s so worth it. I hope my family feels the same.

#75Hard

npub1uwphpkncm7mkku2y3mu538686az94pal277lfsyfsuv7jf6htfzq6s9jgk

Pointed out that I’m actually on day 9. So…

Day 9 ✅

Another low carb day. I could feel my blood sugar being low. Cookies sounded amazing. But I keep resisting. It’s weird wanting and not wanting something at the same time.

I’m also questioning if I’ll go back to drinking like I did. By the time I’m done with this challenge, I will have been without alcohol for 5 months. Guess I’ll cross that bridge when I get there.

#75Hard

Day 7 ✅

Today was kind of different for me. I didn’t have carbs until dinner. It was fine. I may try to go carb free all day tomorrow. Surprisingly, my weight has been up about 3 lbs since I started drinking a gallon of water each day. Today it was down a pound.

Years ago I went through weight loss by having my body fat measured with a “Bod Pod”. If I’m truly going to lose about a pound or two of fat each week, I’m good with that. Can’t wait to see day 76.

#exercise #fitness #grownostr #nostr #zap #sats

Good morning #coffeechain

Is that what was going on with it? I don’t know anything about the disease.

#75Hard

Day 6 ✅

Right now I’m challenged by fitting this into my day. The motions don’t really bother much anymore. Yes I’d still like a cookie, and at the same time I don’t. To help boost protein, I got some eggs, shelled walnuts, and jerky from Costco.

#fitness #exercise #healthy #protein #nostr #grownostr #zap #sats

What’s a #zapathon

#zombiedeer

(Continued from previous posts…)

For some reason, the deer didn’t realize it could just back up and free itself. That’s when I started to realize something wasn’t right with this guy.

https://nostr.build/av/nostr.build_8e5e72561b91c85546fdebce70ee8485a21697911dc3a8be9abb1929d66f71a3.mov

#nostr #grownostr #zap #sats

#75Hard

Day 5 ✅

I already stopped craving cookies, and sweets in general. My body is sore, but in a good way. The muscles ache in a “thanks for using me” kind of way. Having to drink a gallon of water each day really eliminates my desire to have anything extra. It just feels like too much. Overall I’m feeling great. Usually I’d get really exhausted after lunch. Now I’m not sleepy at all. During my workday I am completely alert and present. I’m very excited to see how things are at the end of this.

#exercise #fitness #diet #reading #workouts #nostr #grownostr #zap #sats #selfimprovement #betterme #nocookies

Can you elaborate?

Getting in at the ground floor of this is great. I’m doing my part by sharing my hobbies and passions. Hopefully it helps bring value and encourages others.

I agree. Most of the content I see is about #Bitcoin.

Sometimes you can mute those. Try pressing the second button down on the right next time.

#75Hard

Day 5 ✅

#grownostr #nostr #zap #sats #fitness #health #wellness

#zombiedeer

(Continued from previous post…)

After seeing the deer “stuck”, I called the game warden to come out because of its erratic behavior. While I waited, I moved around to the other side for a better view. Poor guy seemed exhausted and was so loud.

https://nostr.build/av/nostr.build_dd9fb76006803b90353e20a33ef0379ba8797757b1be7275e6fdf82ea694b477.mov

#nostr #grownostr #countryliving #zap #sats

Truth!

#zombiedeer

(Continued from previous post…)

I’ve never seen a deer behave like this one was. I decided to get a closer look since it was not acting skittish at all. After going out the front door, and making my way back to that patio area, I put my phone on video and recorded as I reached over the privacy fence. (Pardon the mess, it’s from a previous renter)

Notice it has its front leg “stuck” between the patio and fence.

https://nostr.build/av/nostr.build_57da6930e8d34144d5e7ec2f24c6e27c4421299efdfe15dbcf01f7a004b3bb9a.mov

#nostr #grownostr #countryliving #zap #sats

Unfortunately I don’t know much about it.