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Other Barry
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The Proof of Work Protocol Labs. WHOOP. Execution. I coach high-output men through 90-day metabolic transformations. Not for beginners. DM “POW” to enter the block. otherbarry@primal.net otherbarry@strike.me

ditch your grocery store for a local farm

hue should add to the list:

-eating vegetables

-doing less than 100 pushups a day

you know, you're s nice motherfucker

thank you, small farmer. I buy my meat, eggs and dairy all locally, direct. love it

2900 pushups in February

Lots of people were doing 100+ pushups a day before the hashtag was cool.

Today is day 32 for me.

How long is your streak?

#100aDayTill100k

#100aDayTill100k

nostr:note1s4hszw4ca5t60h6wg06shdxwnsu8hmlgxzjj5agdfglg7dqdungscrvwnj

It’s not about the pushups or the #Bitcoin  price.

It’s not even about exercise.

It’s about having the discipline to work on improving yourself EVERY DAY.

Your success, in anything, is all but GUARANTEED if you work at it EVERY DAY.

#ProofOfWork

no hue have to do 100 a day. i’ve been doing it on top of my normal weightlifting routine for a month. gains are real