So delicious
Just finished my workout. My eldest has been joining me on Sunday for this. We were cracking jokes after, and when I raised my eyebrows in laughter I saw these epic forehead muscles. I don't see anyone posting their epic forehead flex.
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#grownostr #workout #homeschooling #humor #lifesteading
Just finished my 1/2 hour freestyle #kettlebell #workout
I'm starting to see the results. I'm definitely feeling more energized. Now I just need to up my nutrition, with a protein powder. Now that I've stacked the weight time to stack the sats.
#grownostr #permaculture #fitness #growingold #bitcoin #homestead 
Preparing to celebrate #Samhain with the land folks.
#grownostr #permaculture #stonearch #sabbath #community 
I fully agree. Being injury free is also key to staying on the homestead into old age.
Slowly building up my #workout inspired by the #31days and discovering how to fit everything into my life. Yesterday evertime I did push-ups my 2 year old would jump on my back, an extra 30lbs of weight for the gains.
#balance #grownostr #homestead #fitness
Current workout tools, beyond the farm life. The #kettlebell are 30, 20, 40 lbs the balance board is by lakesurf. 30 minute set today. #grownostr #workout #homestead #fitness #permaculture
Keep up the excellence
Smarter, not harder.
Epic hand truck.
Got my first headbutt from one of these beauties. #sheep #farmlife #grownostr #homestead #permaculture #workout 
#Collaboration makes so much possible. Thanks to all those making nostr great.
#permaculture #grownostr #farm #lifesteading #autumn
A friend of mine likes to creste collections of decomposition. It's quite beautiful to witness this stage of life.
#grownostr #permaculture #homestead #art 
Anyone here listening to anything interesting? This is in the calm realm for me.
#grownostr #music #saxophone #improvisation #jazz
They never realized the leafs they can wipe with. Ecological literacy is low to non existant in the general.