If you are married and do not yet have kids all I will say is that your life will be drastically better with kids than without them no matter what your financial position is. Stop waiting the right moment. The right moment with the day after you got married.

GM #coffeechain ☕ 💜

☕️

Free speech or go fuck yourself

neeeed

Lolz

GM Nostr 🙏🌅

The shit we’ve been through as bitcoiners man lol 😂

There’s a reason normies don’t do this.

The UK has completely lost its mind. Is this the government Brexit voters asked for?

Simple formulas for a good life (simple, but not easy).

Getting rich

• Spend less than you earn. Wealth is built by saving more than you spend and investing the difference.

• Invest early & consistently. Small, regular investments compound into massive wealth over time.

• Avoid bad debt. High-interest debt works against you—pay it off fast and focus on assets.

Being Healthy

• Burn more than you eat. Weight loss comes down to a simple calorie deficit.

• Exercise + good food = longevity. You need both for long-term health—one alone isn’t enough.

• Prioritize sleep. 7–8 hours a night improves mood, focus, and physical health.

Relationships

• Trust + honesty = strong bonds. Without them, relationships crumble.

• Listen more than you speak. Understanding comes from truly hearing others.

• Quality > quantity. A few deep relationships bring more happiness than many shallow ones.

Personal Growth

• Effort > talent. Hard work beats raw talent when talent doesn’t work hard.

• 1% better daily = massive growth. Small, consistent improvements lead to big results.

• Discomfort = growth. Growth happens outside your comfort zone—lean into challenges.

• Self-discipline = freedom. Control your habits, and you’ll control your life.

Productivity

• Focus on the vital few. The 80/20 rule: most results come from a few key efforts.

• Do one thing at a time. Multitasking reduces quality—focus wins.

• Plan your work, work your plan. A clear plan saves time and effort.

• Tackle the hardest task first. “Go ugly early” to gain momentum.

These are all simple, but not easy. Deploying these formulas in your own life will require effort and perseverance.

Here's a truth about Human Nature that will help you.

As a physician, I see every time the media distorts (lies about) some medical or nutrition topic. But when I hear news about something I'm not an expert in, my knee-jerk is to believe it.

You've probably noticed this too in your field of expertise.

What we are all faced with now, as rational humans, is that they've been lying about lots of things...

The default setting of your body & your brain is GOOD HEALTH.

As soon as you stop poisoning it, it begins to heal.

You might even say they’re losing their shirts.

GM 🙏💜☕️

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THE BEST WAY TO PROMOTE NOSTR IS TO USE IT.

The contempt these people have for the people have for the American tax payer is immeasurable.