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Boadee
4bfc9f90a6fc7621aa01b51f71163fd9fb4ba16fd7f44f599d54bb47662e02b4
Retired first responder, Dad, business developer, husband to She. Boldly live out your faith

Is the tree completely girdled, meaning all the bark missing around circumferentially? If it is then it’s probably not going to make it. This has the look of rabbit or possibly other. 1/2ā€ galvanized wire mesh worked well for me, buried into pea gravel around the base. That will protect from voles burrowing under snow to get to your trunk base.

I offer apple orchard consulting, from my base in Ohio. You can learn a ton from Michael Phillips’ book The Apple Grower if you don’t already have. He was a sage.

37. But they didn’t list fighting a fire, or fighting a wildland fire, rescuing an animal, saving a life or cutting someone out of a vehicle. šŸ¤·ā€ā™‚ļø

In case someone’s lookin to help

https://youtu.be/39SucreYZjk

## **The Truth About Impostor Syndrome: How to Overcome it?** 🌟

Have you ever felt like you’re just pretending to be successful, waiting for someone to expose you as a fraud? You’re not alone! **Impostor syndrome** is a sneaky little gremlin that affects countless people, making them doubt their abilities and achievements. But what if I told you that you have the power to silence that inner critic? Let’s dive into this together and explore how to reclaim your confidence! šŸ’ŖāœØ

#### **What’s the Root Cause?** šŸ¤”

**Impostor syndrome** often stems from a mix of perfectionism, societal pressures, and our upbringing. Many of us were raised to believe that success is tied to our achievements, leading us to equate our self-worth with our performance. When we don’t meet those high expectations—whether set by ourselves or others—we can feel like frauds. It’s important to remember that these feelings are common and not a reflection of your actual abilities. You’re not alone in this!

#### **The Implications of Inaction** 🚫

Ignoring **impostor syndrome** can have serious implications. It can lead to chronic self-doubt, anxiety, and even depression. When we don’t address these feelings, we might shy away from opportunities, fearing we’ll be ā€œfound out.ā€ This can hinder our personal and professional growth, making us miss out on experiences that could lead to success and fulfilment.

#### **How It Affects Mental Health and Daily Interactions** 🧠

Living with **impostor syndrome** can take a toll on our mental health. It can create a cycle of anxiety and stress, affecting our relationships and day-to-day interactions. We might find ourselves downplaying our achievements or avoiding conversations about our successes, which can lead to misunderstandings with friends and colleagues. Remember, it’s okay to celebrate your wins! šŸŽ‰

#### **Overcoming Impostor Syndrome** šŸ’Ŗ

So, how do we tackle this pesky **impostor syndrome**? Here are a few gentle strategies:

1. **Acknowledge Your Feelings**: The first step is recognising that these feelings are valid. It’s okay to feel this way, and acknowledging it can be liberating.

2. **Talk About It**: Sharing your feelings with trusted friends or colleagues can help. You might be surprised to find that many of them feel the same way!

3. **Celebrate Your Achievements**: Take time to reflect on your successes, no matter how small. Keep a journal of your accomplishments to remind yourself of your capabilities.

4. **Mindfulness and Self-Hypnosis**: Incorporating mindfulness techniques, such as meditation, alongside self-hypnosis can be incredibly beneficial. Mindfulness helps ground you in the present moment, while self-hypnosis allows you to tap into your subconscious mind, reshaping negative beliefs and reinforcing positive affirmations. Together, these practices create a powerful toolkit for building self-confidence and reducing the grip of **impostor syndrome**.

5. **Explore Supportive Resources**: While seeking professional help can be beneficial for some, remember that support can come from various sources. Whether it’s a mentor, a supportive friend, or even self-help books, there are many ways to find guidance and encouragement on your journey.

**Impostor syndrome** can feel isolating, but it’s a common experience that many people face. By acknowledging it and taking steps to overcome it, we can foster a healthier mindset and improve our mental well-being. Remember, you are more capable than you think, and it’s perfectly okay to own your achievements. ā¤ļøšŸ’Æ

Take care, and remember: you’ve got this! šŸ’ŖšŸ‘Œ

Cheers,

MšŸ’‹

#impostorsyndrome #reflection #lifelessons #lifecoach #growthteacher #selfhyonosis #grownostr #asknostr #asianstr #wherostr #yakihonne

https://video.nostr.build/16b7c18b9f63beb8d9060f89f676b14026bd40c34149d13bfa7bbccf70306b2c.mp4

Do you have your wallet connected so we can zap you. Good content!

Thinking of make the customers walk to where you want them to order and look at POS items. Not sure how that helps

Replying to Avatar ODELL

Gettin heavy yet? He’ll be ready for his own pack before long. Let’s go hiking Dad!

Absolutely! Excellent work! Everything starts at home. When the pandemic hit us, everyone else had to (sniff) school their kids at home, while homeschooling families just shrugged and kept going. This is why we (like every other culture on the planet) will protect our families until our last breath. There is hope also! Mustn’t forget that! Have a great day sir.

What is the chief end of man?

(answer in comments below šŸ‘‡)

For sure, as it relates to other people. We have the ability to reproduce… So the way to make more bitcoiners is to find out how to be married, live peaceably with a humble spirit (stacking sats😃) and make many babies. Don’t consume the lie that we have too many people on earth.

Who/what do you worship?

Replying to Avatar Anarko

Certainly, here's a more detailed explanation:

1. Storage: Your Start9 Pure server is equipped with ample storage space, which allows you to store the audio files for your podcast. You can create a designated folder on the server specifically for your podcast files. Organize the files in a structured manner, such as by episode number or date, to make it easier to manage and access them.

2. File Transfer: To upload the audio files to your server, you can use an FTP (File Transfer Protocol) client. Connect to your server using the provided IP address, username, and password. Transfer the audio files from your local computer to the designated folder on the server.

3. Website: Set up a website on your Start9 Pure server to host your podcast. You can use a content management system (CMS) like WordPress, or create a static website using HTML, CSS, and JavaScript. The website will serve as the central hub for your podcast, providing information about your show, episodes, and subscription options.

4. RSS Feed: Create an RSS (Really Simple Syndication) feed for your podcast. An RSS feed is a standardized format that allows podcast directories and players to automatically retrieve and display your podcast episodes. Include information such as the episode title, description, publication date, and file URL in the RSS feed.

5. Integration with Podcast Directories: Submit your podcast RSS feed to popular podcast directories like Apple Podcasts, Spotify, and Google Podcasts. These directories will fetch the episodes from your server and make them available to their users. Ensure that your RSS feed is correctly formatted and includes all the necessary information for proper integration.

6. Bandwidth and Security: Ensure that your Start9 Pure server has sufficient bandwidth to handle the incoming traffic from podcast subscribers. Monitor your server's bandwidth usage and upgrade your plan if necessary. Implement security measures such as SSL/TLS encryption to secure the transmission of your podcast files.

7. Promotion: Promote your podcast through various channels such as social media, email newsletters, and online communities. Engage with your audience and encourage them to subscribe and share your podcast with others.

By following these steps and utilizing the capabilities of your Start9 Pure server, you can effectively host and distribute your podcast to your audience.

Thank you sir. I’m wondering if this is a good use of that tool. šŸ¤”

How do you make more bitcoiners?

Tell him we’ll work on solid food, then pushups and chopping kindling, followed by a training regimen for triathlons. By the the time he’s 8 he’ll be ready to solve this problem. If he’s not maybe a great local church community where he can get some great buddies to do life with. If you don’t have your hands full you’re doing something wrong. šŸ˜›