Avatar
Dr. Bitcoin, DPT
4d0a4d726627e2c411be89cff4c56221eaed1b6fceb17fd881b0e00c0332e6f2
• Follower of Christ • Doctor of Physical Therapy • deaf & hard-of-hearing • privacy/acc • pickleball enthusiast * The information shared is for educational/informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, or replace professional medical care. If you have a medical concern or question, please consult with your healthcare provider.

GM! Currently listening in with accessible real-time captioning (!!!) to the experts & healthcare professionals talk about the imminent integration of Nostr into healthcare. Powerful discussion about giving ownership of health data back to the individual & build solutions using NIPS and relays.

Thank you nostr:npub1healthsx3swcgtknff7zwpg8aj2q7h49zecul5rz490f6z2zp59qnfvp8p, nostr:npub1gcxzte5zlkncx26j68ez60fzkvtkm9e0vrwdcvsjakxf9mu9qewqlfnj5z, nostr:npub1t8pwzkkhhs94e9acgw9jwca9csyl7a4tnpdttu05039um5j7d6xs72gkvf, nostr:npub1dmnzphvk097ahcpecwfeml08xw8sg2cj4vux55m5xalqtzz9t78q6k3kv6, and #nostr devs for all of the hard work put into helping make healthcare become more decentralized.

#healthsovereignty #SALUDprotocol #healthstr

Such a beautiful, cold morning. Too cold to go for a run, but when does it ever get down to the 30-40s in Texas?

Contemplated all morning whether I should chance getting sick with a quick little 30 min run/jog to get my blood flow going.

Guess what? I didn’t. And that’s okay! It’s okay to not do something and dispel the guilt that may arise out of it. You don’t even need to negotiate with yourself with a “….well since I didn’t go for a run, I can do [x,y,z] later today instead to make up for it.”

Why? Because we’re human! I know I will continue my routine later this week but today, I’m chilling.

Decided to stay in and chill with my kid sister watching her random, romantic tv shows I’d normally miss being outside running.

Quiet, quality time well spent with my loved ones is equally nice too.

You get to decide what you want to do with your energy and prioritize your health by making hearty, healthy choices for the mind, body, and soul.

Just my 2 sats. Stay humble. Stack stats. Love y’all! 🤟🏻

#thoughts

MERRY CHRISTMAS TO THE ALL CALS NOSTR LEGEND! 🫂

BLESSING UPON YOU AND YOUR LOVED ONES 🤟🏻🎄✨

Merry Stack-mas & have a Zappy New Years, Corndalorian! 🥳🎄✨

MERRY STACK-MAS & HAVE A ZAPPY NEW YEARS ✨

Nostr for Health challenge? Healthcare provider? Health-conscious individuals? Sounds right up my alley.

Count me in! 🫀

#nostr #plebs #health #bitcoin #opensource #healthcare #decentralization #plebstr

nostr:note1qf80h3gtdsn9tue3ugmy3vc763zpdtyyd9m3au5v7ng8rdtyj07ql4lszc

* Physical Therapist

nostr:note12amjlqy3t95ssqfng0jzvg0vr9gllfjm0zxuulx5qxc0mh7r85tsuldg42

GM #nostr!

Have you got your steps/apple #fitness circles/gym time?

If you haven’t yet, don’t fret. Any time is a good time to start (ideally would be now, but we can settle for anytime TODAY)

LET’S MOVE! ⚡️💪🏼

#ProofOfWork #healthstr #plebchain #POW

Absolutely love the Onyx. Michael Bazzell recommended it, among others, in his Extreme Privacy literature and now I use it as part of my weekly maintenance routine. Seamless, effective, and powerful.

It’s pretty dang good for a beta version! Centralized platforms have no idea what’s coming. Imagine Vine/TikTok-like Nostr clients next?

Social media will never look the same again.

Replying to Avatar Derek Ross

Doing my part to create notes one day at a time!

P.S - I ditched Instagram and being on #Olas gives bittersweet nostalgia knowing my Nostr-less peers are still over on the other side of the pond. Need stronger social influence to garner their attention over here 😅

First #Olas post (thanks nostr:npub18ams6ewn5aj2n3wt2qawzglx9mr4nzksxhvrdc4gzrecw7n5tvjqctp424 for the guidance)

This is going to change the world.

#grownostr #nostr #plebchain

GM Nostr! ☀️

Let’s move our body & enjoy the beautiful day we’ve been blessed with. Sunrises & sunsets are my favorite times of the day