Nope, so far just 3000 calories a day, a supplement regimen and him 6x per week.

I'll explore TRT at the 6 month mark with my blood tests when I see what I can achieve naturally.

Huge shout-out to Michael Morelli. I've been on his FITSCRIPT program since late February and the results are insane. Right now I'm working on adding muscle/weight.

-Started with blood tests for 120+ markers to see what I'm deficient in

-Personalized one on one with practitioner to lay out my eating and supplement regimen

-Personalized workout regime and bi weekly check ins

I now weigh more than I ever have, am just about to finish my bulking phase and move into cutting so I can see more definition in my midsection. For those curious, no I haven't started on TRT - I'll examine that option at the 6 month mark based on my levels then and what I'm able to achieve on my own.

Feeling great after just turning 40, can't wait to see the results from this next leg!

Huge shout-out to Michael Morelli. I've been on his FITSCRIPT program since late February and the results are insane. Right now I'm working on adding muscle/weight.

-Started with blood tests for 120+ markers to see what I'm deficient in

-Personalized one on one with practitioner to lay out my eating and supplement regimen

-Personalized workout regime and bi weekly check ins

I now weigh more than I ever have, am just about to finish my bulking phase and move into cutting so I can see more definition in my midsection. For those curious, no I haven't started on TRT - I'll examine that option at the 6 month mark based on my levels then and what I'm able to achieve on my own.

Feeling great after just turning 40, can't wait to see the results from this next leg!

nah. it's very easy to turn off all radios and grayscale the display.