The best morning routine is the one that works for you. Whether you are a morning person or prefer hitting the snooze button, having a routine can be the foundation for happier and more productive mornings.
Get a good night's sleep, A good night's sleep is the start we all need.
In the morning don't hit the snooze button, Hitting the snooze button can quickly turn five minutes into an hour.
Start your day with a glass of water.
Make a daily to-do list, Many people hate the idea of starting work first thing in the morning.
Eat a healthy breakfast, A productive workday starts with having the right fuel for your mind and body.
Get the most important thing done first, This is one of the most important tips on the morning routine checklist.
Avoid social media, Stay away from your phone as you wake up. Resist the urge to answer your emails, text messages, or social media notifications.
Follow a dedicated schedule, Getting up at the same time each day is good for your circadian rhythm, the sleep-wake-up cycle followed by the body every 24 hours.
Comparing ourselves with others is a common habit that many of us engage in.
It's natural to want to measure ourselves against others and see how we stack up.
But while comparison can provide a sense of motivation and help us set goals, it can also have serious negative consequences.
comparison can lead to feelings of inadequacy and low self-esteem.
When we compare ourselves to others, we often focus on what we don't have or what we're not
good at, rather than on our own strengths and accomplishments. This can lead to feelings of
insecurity and a sense that we're not enough.
So, what can we do instead of comparing ourselves to others?
The answer is simple: focus on our own progress and growth. Rather than looking at what others are doing, we should focus on our own goals and the steps we need to take to achieve them.
We should celebrate our own accomplishments and the progress we've made, no matter how small it may seem.
We should also remind ourselves that everyone's journey is different, and that it's not productive to compare ourselves to others.
People will forget what you said,
people will forget what you did,
but people will never forget how you made them feel.
One's life has value so long as one attributes value to the life of others, by means of love, friendship, indignation and compassion
If we have no peace, it is because we have forgotten that we belong to each other.
FAMILY
Having dedicated time for family is crucial for several reasons:
Quality time spent with family members helps strengthen the bond and nurture relationships.
Regularly spending time together builds trust within the family.
Trust is the foundation of strong
relationships.
Family time provides emotional support and a sense of belonging.
Through family time, important values and traditions are passed down from one generation to
the next.
Family time creates cherished memories that can be treasured for a lifetime.
Did you know that?!
It’s a new day. You woke up today, you are infinitely blessed. Try again today, you were granted another opportunity, push yourself. Leave yesterday’s troubles behind, start over today. The only limits and barriers you have, are the ones you placed in your mind— release them.
LIFE TIPS✅️
Plant The Seed Of Peace
As our thought so is our consciousness, as is our consciousness so is our life. Let your first thought of the day simply be peaceful. Plant this seed. Water it with attention and you will gather calm.🌞🌻🌼
🤗Thinkpositivepower🤗
Staying where you are will keep you where you are. Nobody can rescue you or make you feel better or do better. You've to be willing to take next step. You are scared & that's ok. But stepping into uncertainty is the only way to give a chance to new beginnings. You'll sort it out.
LIFE TIPS✅️
Express your authentic nature. The journey in this 3D world is short, don’t live it trying to be somebody else— don’t undermine your essence. Don’t be afraid of “losing” things or people, remember anything meant for you will reveal itself & stay with you in your journey. Be you!
LIFE TIPS✅️
Remember you can start over today. Progress doesn’t have to be linear. Just keep going, don’t give up on yourself. 🫶🏼
LIFE TIPS✅️
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The SCARIEST thing is
looking back in 20 years with
regret in for not doing the
things you dreamed of
because you were to scared.
Think Positive™✅️
An arrow can only be shot by pulling it backward.
When life is dragging you back with difficulties, just imagine that it's going to launch you into something great:)
Think Positive™✅️
Pay attention to how people:
Include you
Support you
Make you feel
Celebrate you
Encourage you
React to good news
Respect your boundaries
Respond when you need help
Remember to believe what they show you, not what they tell you.
Think Positive™✅️
Learn to Love Ourselves
People look for love through relationships. Yet this love is coloured with expectation. When these expectations are not fulfilled there is a tendency to get upset. Before we can love others, we need to learn to love ourselves.
When I love myself, I am able to appreciate all the unique qualities and virtues that are part of me. I feel happy and secure within myself, and I am able to project that love out toward other people. The more love I express the more love I receive in return, filling my life with joy.🌞🌻🌼
🤗Thinkpositivepower🤗
