The third discipline was an 11km run to the lake Maising.
#running #satoshifreeathlon #bitcoinrunners
@BitcoinRunners #teamsatoshi
4/5
After a break we then cycled 66km around the lake Starnberg in a hilly terrain.
#cycling #satoshifreeathlon #bitcoinbikers #teamsatoshi
3/5
First we swam around 800m through the lake Starnberg.
#swim #satoshifreeathlon #bitcoinswimmers #teamsatoshi
2/5
Yesterday we celebrated the UASF with the 6th #satoshifreeathlon in the Starnberg area, Bavaria, Germany.
We were in total 9 participants in this hobby triathlon. A few families & friends joined with their kids for support.
#teamsatoshi
1/5
welcome to the teamsatoshi (Bitcoin & Sports) family next to Bitcoin Runners, Bitcoin Ballers, Bitcoin Swimmers, Plebwalkers, Bitcoin Bikers, etc. :)
lfg
join us for the live Halving event of the year!
nostr:note1726ka4ajy56k5aa5fg9nkld4hnue9m9hx49fw6kfn3ccd6pwcexspyrrts
join the big halving fast. :)
I am water fasting plus less than 50g proteins a day since March 31st and fasting until the halving. :)
nostr:note1m8uscfy924ergsvyl8gkh8pl0lwkh5hv78ky5m9rc4lxqp08dvsssyuz7h
starting my #halvingfast now.
roughly 21 days.
this time, however not only water. this time I am trying 50g protein each day to not loose too much muscle mass.
Today I ran my half marathon for the #RunningBitcoinChallenge
First 15km were fine. Afterwards my left hemp string started hurting and I needed to mostly walk. Last time I had this I needed 4-5 months to recover. Hopefully not this time.
#m=image%2Fjpeg&dim=886x1920&blurhash=%5BFRfd%7DEQ%3Fu%24%7C%5D%7E%24%7Ea1NI8wf6NwbID%2BIrrq%24%7EHX-TbwIqDjI%3Dn%7Es.8wWCRPt6%7DrxXIpRn00Nesmn%7E&x=b0e9dbf6f0fec324307e15e43c285dfe4e245ff7747f069a7bcf1d9f9a78a3a9
Happy and healthy new year everyone!
Upon request I wrote a little story about my 15 day fasting experience. #fastforpeace #teamsatoshi
Happy 15th Bitcoin Whitepaper Day!
Here's my first meal after 15 days water-only. Going easy on this, but meat is what I have been craving the most.
#BitcoinWhitepaperDay #fastforpeace #teamsatoshi
Forgot to mention my morning weight: 77,5kg
Morning of day 15/15!
My last fasting day... tomorrow is Bitcoin Whitepaper Day.
Yesterday was a good day again. Good energy levels. Also today feels good for now.
Going to sauna later and midnight going to break my fast. 😋
#fastforpeace #teamsatoshi
Morning of day 14/15!
Only two more days. :) Definitely counting down now since yesterday was quite tough. In the first half of the day I was extremely exhausted. Later on I did some strength work and went for a long walk. That really helped.
#fastforpeace #teamsatoshi
Morning of day 13/15
Countdown is starting... only three more days.
Morning weight is 78,1 kg.
Definitely craving food sometimes... yesterday already bought several delicacies for when I can eat on Whitepaper Day.
#fastforpeace #teamsatoshi
Morning of day 12/15
Weighing 78,7 kg now. Sleep was short. Other than that energy levels are stable and fine.
My body has definitely significantly changed. Still doing strength and stretch work every single day to limit the amount of muscle loss.
#fastforpeace #teamsatoshi
Morning of day 11/15
My today's morning weight is 79,6 kg. I started the fast with 89,5 kg, so lost about ten kilos.
Feel pretty good. Energy levels are fine.
#fastforpeace #teamsatoshi
Day 10/15
Two thirds of my fasting time is over. Still sometimes have some dizziness when getting up from a chair for 5-10.
Other than that I am already planning what to eat on Whitepaper Day, which is when my water-only fast finishes. :)
#fastforpeace #teamsatoshi
Morning of day 9/15
This morning I took a cold plunge. The ice bathing season is slowly but surely starting. Also already did today's strength work.
My energy levels are pretty good.
When I crave food, it's predominantly meat.
#fastforpeace #teamsatoshi