This pup is impossibly cute. And our old girl is warming up to her. https://nostr.build/av/a5a9b3616c580d45efae11e779a61530d6fd94b63a0ceef8e2a9d581b4305d84.mov https://nostr.build/av/9f60518e6a77175917db7340c7318678d08fbc0ff8d19ee89b8ddd4bb33631fd.mov
Build on ZEBEDEE. it’s open to everyone, everywhere. I can’t wait to see what you build. https://zebedee.io/pricing
All four of my girls on Mother’s Day 
Oof. One of those runs where the goal is to just keep my legs pumping. Terrible time. Awful humidity. Kept moving forward. 
Robin, Second of Her Name 
In tech, always do things manually until it’s too painful. This will prevent you from anticipating what needs your attention and which feature users are most interested in. The pain of a thousand support tickets will direct your attention appropriately.
Don’t get emotional. Don’t give away your position. Getting emotional gives away your position.
- Jocko
Just focus on being hard to kill
We’re all marked for death. Your job is to resist as strongly and for as long as you can. Stay fit. Stay competent. Be hard to kill. 
New bench press PR at 225.
WOD:
12min AMRAP
- 12 toes to bar
- 12 upright DB row
- 12 cals bike
Rough “rest” day lol 
Jocko’s Laws of Combat. Anything I accomplish is due to following these. Don’t overcomplicate it. Pick a direction and move. You’ll figure everything as you learn the terrain. 
18min EMOM straight into push jerk. New PR at 195. Getting stronger. 
We’re getting this girl delivered on Friday! 
This isbgreat. Going to start posting workouts, new pet photos, etc.
It HAS to become more than talking about bitcoin and patting ourselves on the backs for being on nostr. The protocol’s ability to be any social media feed, and to hybridize any mix of those, and to be something not even invented yet, is so powerful but everyone is stuck on self congratulation.
Autogpt prolly
May thy knife chip and shatter.
Nvm notes are still annoying to share
Gotta love the stoics
note17n5sdnpfcgnh9gqk50pzpkj8le3j7zudfkqk6nf0t5zen0krxwmq4z79sr