#carnivore #zerocarb
The Mongols got it⦠courtesy of Dr Anthony Caffee 
Good morning Dan! Iβm also on my second cup today πππ« hope itβs a good weekend for you π
We now know many people who want to ruin it for you or others, letβs bloom the bridges instead as nostr:npub1995y964wmxl94crx3ksfley24szjr390skdd237ex9z7ttp5c9lqld8vtf often says ππ«
#bloomthebridges #kindness 
Good morning and Happy Friday friends
Here is some #wisdom for the dayπ«βοΈβοΈ 
Sorry I missed our GM today. Itβs been super busy at work these days. ππ«
Too true! Unless the cave drawings were their photoshop π€
Thanks Dr Baker #memes #zerocarb 
Because #zerocarb #shaunbaker 
Oooh I like this one! Did I show you my phone background?
How cool is this? Thank you ππ½ π«π 
Huge grin from me! Thank you ππ½ 
Hi Beave π it has been bad and going to be crazy for a while longer. Apparently we are in no hurry to hire a new person, so weβre off on a rollercoaster π’
But I really enjoy what I do and like learning so I think Iβll cope π
Bloom the bridges πππ 
Ok donβt laugh (or laugh all you like), Iβm in the next phase of self development and have understood that there are habits that need to change for me to break through my current ceiling.
Soβ¦ Iβm doing a reward chart for myself. The tracker apps annoy me as they all want ALL your data and Iβm not into sharing that. So the old fashioned dino star chart is now going up.
Will let you know how it goes!
Happy Wednesday!
#smallchanges #habits #selfimprovement 







