⏱️ 7 rounds + 21 reps
Unfortunately been traveling a ton and Nashville is getting the triage as a result. Seems like we are due for a workout sometime in the future tho
⏱️13:54 all unbroken 🥵 | great wod! Thanks for recommendation.
nostr:note1f9axg7lxsjtjpwqzwdcl4g38hjagssm6pefe3ykw5pgzkm2q7yhs68uppz
For me all four songs completely slap at this point and you can start to sense the semblance of a theme across them - like how Nurture came together super expectedly in a beautiful way.
Nurture so unique and beautiful. Carries deep meaning for me.
Who has a go-to workout for me this am?
Excited for the new Porter album. All four singles are kinda schizo and I didn’t love at first, but I’m starting to understand the feel and how they come together so expecting something great actually https://open.spotify.com/prerelease/3mLIN09DFcDornxVGY5srg
The ‘Biden clones’ people gotta be in shambles right now. If there ever was a time…
🔁 decided to run it back (x2)
⏱️ 17:11
nostr:note1jtnudf9vnx32jft33tunjsshq0ghmrkxy7crvet6tfq6velnthws22tysx
Thinking I can def do this sub 10 mins. Who is gonna do it with me today?
⏱️24:50 | sub’d in 30 inch box jumps, normal pull ups, and added 50 sit-ups 👌
⏱️ 24:54 |a beastly WOD
nostr:note1jj5xtl6ww6u5pp9yql9s8x4ykhtsnj2f64d72sf7g6suf36skuyqr9lfvx
Tomorrow’s workout if anyone wants to grind with me 🌶️🌶️
“Let no one that has not studied geometry enter here.”
- The inscription above entrance to Plato’s academy
Of course lol
Remote Viewing my favorite 2024 rabbit-hole
Sometimes I’m in a foreign country and envision myself as an Uber PM and think “who are our customers going to be that are this imbecilic and think there’s no other way - they will pay this much and wait this long.”
And they draw the line on the whiteboard that points directly at me.