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Dan
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Silo on Apple TV is worth the watch

I prefer running on trails, but what is the deal with people running on the actual road when there is clearly a side walk a few feet to the side

You plug it in and start hashing within 5 minutes of setup

#bookstr great read, applicable for basically anything

Can confirm 1mg of melatonin for toddler who can’t sleep works. Do it and don’t feel bad about it