The colarabi looks so good

#til that in a garden context, caffeine basically acts a bit like roundup 😮 😢

I’ve been using coffee grounds and spent tea leaves directly in the garden, but I’d probably better compost them thoroughly first.

#gardening #compost nostr:note1s8xd4q8vqcnjjy4wded2w3fpw7jqdex7fmq3svjuqlpzvfnjw2asns8pt8

Enjoy it brother!

Those Pepperonis look so tasty

when your wife gets out of the shower, and yells "youre winning at life!" out the window as you carry firewood, just smile and believe her.

Something to do with extraction related to surface area. I gave up on coffee nerdig a while ago and just sned it with a filter coffee machine now.

Spicy Korean Cucumber Salad

Not my recipe but might be good !

#FoodstrRecipes

Ingredients:

• 2 medium cucumbers, thinly sliced

• ½ teaspoon of salt

• 2 green onions, finely chopped

• 1 clove of garlic, minced

• 1 tablespoon of Korean red pepper flakes (Gochugaru)

• 1 tablespoon of sesame oil

• 1 tablespoon of soy sauce

• ½ teaspoon of sugar

• 1 tablespoon of rice vinegar

• 1 teaspoon of toasted sesame seeds

• Fresh cilantro (optional) for garnish

Directions:

1. Prepare the cucumbers:

- Thinly slice the cucumbers and sprinkle them with salt. Let them sit for 10-15 minutes.

- Rinse the cucumbers under cold water and drain them well. Squeeze out any extra water.

2. Make the dressing:

- In a small bowl, mix together the minced garlic, Korean red pepper flakes, sesame oil, soy sauce, sugar, and rice vinegar. Stir until the sugar dissolves.

3. Combine and marinate:

- In a larger bowl, mix the cucumbers with the chopped green onions.

- Pour the dressing over the cucumbers and toss everything together until well coated.

- Let the salad marinate for at least 10 minutes to soak up the flavors.

4. Finish and serve:

- Before serving, sprinkle the toasted sesame seeds over the salad.

- If you like, add some fresh cilantro on top for extra flavor.

Ok

So

This is how I’ve eaten for the past year… minus my ice cream binges…

I try to eat mostly carnivore, no seed oils, some veggies, a little fruit, almost no bread, pasta or rice.

I try to only eat once a day (have been doing this most of my life), normally I eat 1lb of protein w/ onion, garlic & drink coffee, tea, water, maybe some juice.

also, build a sauna 😁

i felt the weight hit yesterday morning.

im making the internal adjustments which work for me. narrow the focus, find interesting research areas, list projects, let myself get interested, and keep the melancholy weight that comes from season change at an appropriate distance.

Having a low day. Not sure if it's grief or physical or SAD (but really? it's only our first overcast PNW day...). Did the laundry and a bit in my art journal and tried to eat a little something. Maybe that's just going to have to be enough for today.