The dystopian food complex goes back further than imagined it started around WW1. most soil organic matter and mineral profiles were degraded by then after centuries of neglectful “organic” practices. The chemical practices were a real response to a declining food supply. Of course we are where we are now.
Got all the raspberries pruned. Did some bokashi trench composting.
It is pure glory out there today. 🌞
#garden #homestead
I think he proposed this the last time he was in office. 🤷🏻♂️
Mostly a body weight work out
150 pushups
150 o-ring rows
100 slant board squats
50 kb tib raises
Single leg calf raises
#31days
Cuttings root super easy as well. if you haven’t tried that.
Back was tight today from overdoing it in the garden yesterday but I managed to get in a decent hour work out of clubs and split squats.
#31days
Just a few nibbles. They will be delicious.
It doesn’t matter. Both are great. I have hardstyle because that is all there was when I started. But most people use international now.
Hardy style is Russian they are the traditional the bells increase in size with weight.
The sport bells or international standardize the bells so all weights are the same size.




