6d
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6dcaee2bd3bea7e9ecb7d0853fe73f4f855f461cf25f2ccbe4122bdf66134885
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You had me looking up a shitty piece of meat that has been rebranded by who knows what lobbyists groups ๐Ÿ‘๐Ÿ˜‚

๐Ÿ˜‚ my body is wrecked ๐Ÿ˜‚ I donโ€™t think there is a muscle that isnโ€™t sore.

We have a phrase in our house it is โ€œDo Easyโ€

Basically start with easy stuff do it with any easy attitude and just keep doing it easy until eventually hard shit gets done.

Nippy today but the sun is out. Any time the sun is out in the winter here it is a good day. ๐Ÿ˜„

@Laser

Thanks for the book recommendation. I am Almost finished. I was so wound up last night could barely sleep.

https://www.armyupress.army.mil/Journals/Military-Review/MR-Book-Reviews/August-2021/Book-Review-003/

5 mile walk

An hour in the garden raking and doing some chop and drop.

#31days

Agree with Lou Williams, Jamal Crawford couldnโ€™t be a starter because of no D.