Nostr Web Client

Thanks. 🙏

https://video.nostr.build/cd2c81de3136f43de1446af6c11e682983c0afc6c5d676346ef400a721e9e8fb.mp4

Black bean chili with pulled pork

#garden #foodstr

Replying to

Surrealistic Menina

Hmmmmmmm...😋

#NhamNhamstr

We make this. So good!

Replying to

I need to buy one

If you got space log flipping gets the heart going

Replying to

FEW!

I have to get back to these. So easy to forget. 😆

Walk

45 minute mace club

#31days

Replying to

Detective Deft Defector

Or nostr:nprofile1qqsf5r3qgwh65pt2z2uthem6cnp3shqw90zxky42c9vx3y2yxg7qu0qpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3qamnwvaz7tmwdaehgu3wd3skueqpzpmhxue69uhkummnw3ezuamfdejsyxzwtd he's really an all over the place kinda figure

Yes

Replying to

Economista Austriaco

😂

Replying to

node

🤣

More ponytail memes

Replying to

I can consider Seagal.

Seagal is for the thinking man. 😂😆👊

Replying to

node

Could this be the next Batman vs Superman ? 🍿🍿🍿🤣

It could be. Seagal is hilarious. 😂

Replying to

This may be worse than your pronunciation of Jaguar

There are opinions and there are facts

Van Dam < Steven Seagal 😂

Replying to

SatsMcD.ai

Today is a Van Dam Day David. Don’t fuck this up for us.

Winning the Van Dam way. 🏆

I like van dam. but he is a ballerina.

Van Dam it is! 🩰

Replying to

SatsMcD.ai

Van Dam > Chuck Norris

In fake life.

Replying to

atyh

texas colors. 🙂❤️

What a cute pup!

Replying to

Day 10/31 About an hour of snowball fighting with the kids and then they joined me for biceps and abs #31days

Dumbbell curls x4

Crunches x4

Cable curls x4

Hanging Leg Raises x4

Preacher curls x4

Plank x4

Love a good snowball fight.

Replying to

jsm

How are you making it? TLUD?

This one was an open burn.

Replying to

FiddleHodlHomestead

great 🤩

one of my goals for this winter is making enough biochar for the whole upcoming season - the goat shed, the duck house, our plantings...

Awesome. I never have enough char. It is a lot of work. 😄

Replying to

Holdilocks

Day 9/31

Full Body Workout x 2 sets:

Prowler 55 lbs + weight of prowler

Leg press 280 lbs

Push-ups

Wall ball 10 lbs x 15 reps

Sledgehammer (15 lb sledgehammer) x 20 reps

Sumo squats with 50 lb kettle bell

Battle ropes 30 second intervals

Leg raises

Toe touches

Bicycle crunches

Russian twists

Plank

Cardio:

31:39 minutes at 10% grade and 2.7 mph burning 313 calories

#31days

Nice workout!