GAIN 90 MINUTES PER DAY!
Breakfast=30 minutes
Lunch= 1 hour
Diner= 1 hour … + snacks ?
#OMAD as a One Meal A Day makes you gain 90 minutes a day.
Ps; that rough math excludes time for cooking, transport for shopping or restaurant… and main which is #DIGESTION (from 30’ to 6 hours)
Best #SATIETY is best achieved
on #carnivore #diet
If you are metabolically #healthy eat 3 meals a day, then 2, then 1 … if you are already at 2, don’t go back at 3 😊!
The best #seasoning
is
#HUNGER
R E M E M B E R
#bitcoin fixes this 🧡
@RogerWaters from @PinkFloyd2, shout the world
“ we don’t need no government, we don’t need no thought control, hey people, kick the govs away,
and power to decentralized tools like #bitcoin #nostr #fedi
It begins 🙏
#freedom must prevail
A bit sad that #bitcoin in these moments has no speaker:
#dog live matter. ❤️
To vegans not wanting to be responsible for killing a living organism:
Aren’t plants living organism that you also kill? Plants are also striving for their life and they fight back with their own tools (anti nutrients, poisons …).
Why would one organism be worth the kill and not another one?
Free Living organisms on earth, including primary forest #trees are a totally #decentralized network.
We must get rid of the very few who changed the course of humanity with thé centralisation obsession.
No to #CBDC,
No to #15minutescities
No to #onehealth
No to #UN #WHO #NATO #EU
No to political representatives
Yes to #bitcoin
Yes to #nostr
yes to #fedi
Yes to #dao …
YES TO #FREEDOM
Respect & Honor the Elderly 🙏.
Fortunately me kidzs are now grown old & gone away otherwise I’d might seriously be tempted to sell them as labor in salt mining to stack more #SATS
HOW CAN #BITCOIN BE SO CHEAP?
Congratulations to @elonmusk & team for expanding our living territory to infinity 🙏.
Now let’s make more kids urgently & pump #healthspan UP ONLY 🧡.
nostr:npub1gu47n7fxfm4py48jktmu6tdqcvva4e87fntynuzzf62zxnw2e7tsc6907g cut onions till that makes you seriously cry.
Then close and open your eyes slow and fast for 30 seconds-1 minute.
I’m not sure when to do that so I’d say once when you wake up and once before your diner.
Make that test for 3 days to a week.
Keep laser eyes but wave eyes drops.
Use #stainlesssteel & #glass ONLY in your #kitchen for anything you cook or store
MASS KILLER ‼️ 🔔. WANTED
Mister #Teflon is hiding in your #kitchen
