Tuesday
#100pushups Day 53
25 incline
25 decline
25 wide
25 diamond
#squatsusd Day 55
33 - 32
With abdominal exercised in between.
Morning stretch.
Shit. Better give him all your info 🤣
This is amazing. You are generous. Need more people like you in this world. Grateful that I get to convert some of my hard earned fiat to bitcoin every once in a while
That is awesome! I will put these in the routine soon.
Are those one arm pushups? 5R and 5L?
Oops, forgot to post this morning.
MONDAY
#100pushups Day 52
Regular
40 - 40 -20
#squatsusd Day 54
32 - 33
With abdominal exercised in between.
Morning stretch.
I would love to see that for real
Not interested in that. I like to not be tracked and monitored of every constant move
WATCH: An Instagram influencer removes her underwear in a restaurant and places it on the table as a 'tip.'
"I'm going to leave a little tip. It was a great service." #instagram https://video.nostr.build/c7404611b71e4cfa0eb8f51d896139da9e6e440167167d92fa27c0027da6a274.mp4
The economic state we are in, would have me say:
"I dont want your underwear....a few bucks would have been nice. "
#dadlife
If your kids are with you....stop what you are doing and go hug them and tell them how much you love them.
You are crushing those cans of beer as well as crushing it being an awesome dad!
Have a great Sunday
#100pushups Day 51
30 wide
30 regular
30 diamond
10 regular
#squatsusd Day 53
31 - 32
With abdominal exercised in between.
Morning stretch.
Glad you have you electricity back! Miss Ginger is amazing!





