A new study finds that eating a junk food diet filled with sugar, saturated fat and processed foods results in poor sleep quality.

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Actions speak louder than words.

They were met by a 30-year-old man brandishing a knife. He jumped onto a police car where he allegedly stabbed the male senior constable in the shoulder.

A man allegedly jumped into a police car & stabbed an on-duty police officer in the shoulder north of Brisbane, Australia.

The 50-yr-old senior constable was among a group officers called to a disturbance at a home in Jones St, Rothwell, in the Moreton Bay region about 9.30am (GMT+10) on Monday.

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I think it's Bluesky due to its much similarities with Twitter

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Make someone smile everyday.

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Good afternoon Pam

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Good morning. It's 1:23pm here. Happy Sunday

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