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Bruno Dias
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š• brunodiasmz

Technology, while highly beneficial, can also contribute to mental health issues when used excessively or improperly. Some mental disorders and issues related to technology include:

Internet Addiction Disorder (IAD): This refers to the compulsive need to use the internet, often resulting in neglect of daily life responsibilities and social connections. It's associated with anxiety, depression, and feelings of isolation.

Social Media Addiction: Constant engagement with social media platforms can lead to comparison, low self-esteem, and depression. Studies show that excessive use can contribute to feelings of inadequacy, anxiety, and loneliness.

Nomophobia (No Mobile Phone Phobia): The fear of being without a mobile phone or not being able to use it. It leads to anxiety and stress, particularly when people feel "disconnected."

Sleep Disorders: Overuse of technology, especially before bed, affects sleep patterns. The blue light emitted from screens can suppress melatonin production, causing insomnia or poor sleep quality.

Cyberchondria: This is when people excessively search for medical information online, leading to heightened anxiety about their health. It’s a form of health anxiety exacerbated by easy access to medical information (and misinformation) online.

Phantom Vibration Syndrome: Some individuals feel their phone vibrating even when it isn't. This is often linked to high levels of phone dependency and anxiety.

Depression and Anxiety from Information Overload: Constant exposure to information, especially bad news or polarizing content, can increase stress, anxiety, and depression. The fear of missing out (FOMO) also contributes to mental health struggles, especially with social media.

Gaming Disorder: Recognized by the World Health Organization (WHO), this is a pattern of behavior characterized by impaired control over gaming, leading to significant impairment in personal, social, and occupational functioning.

While technology itself isn't inherently harmful, how it's used plays a crucial role in mental health. Balancing digital habits with real-world connections and self-care is essential for maintaining mental well-being.

#nostr #bitcoin #mentalhealth

I followed you for 8 months and everytime someone opposes your views or opinions you call them dumb dumb or retarded. This is very common with some veteran #nostr developers but @Jack has NEVER done this to anyone, he's not a troll or a bully. He understands that every user represents value on this network and every interaction is an opportunity to earn/award. Check your constant offensive notes and replies against "dumb dumbs" and "retards", Svetski and then you will understand the difference between Nostr and X or Bluesky material.

I rather keep my notes on #nostr instead of X.

Why Nostr is struggling…

There is too much of an overlap with X, not only in the feature sets among the primary applications, but more importantly, in the kind of audience that Nostr is catering to.

Sure..censorship resistance at the protocol level is a differentiator, but the to the average person, you may as well be talking gibberish. They don’t know wtf a protocol is in the first place - let alone why it matters for censorship resistance to happen at that level, or more importantly, WHY they should trust Nostr to deliver on that promise. ā€œBcoz nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m said soā€ is not an argument.

————

Bluesky is a case in point here.

It’s got a VERY similar feature set to X, claims to be open source / censorship resistant (similar narrative to Nostr), and is growing MUCH faster than Nostr, bc it has captured a key audience, ie; people with TDS and EDS (Elon Derangement Syndrome).

https://www.reuters.com/world/uk/bluesky-signups-surge-uk-amid-musks-row-with-government-over-riots-2024-08-13/?

I’ve been on there a few times, and the content quality is enough to make you want to throw up….but at the very least, it’s working for that kind of content, and for the people who want it.

I don’t have a direct answer here..but I think it’s something to do with the over-emphasis on technicals.

nostr:npub1az9xj85cmxv8e9j9y80lvqp97crsqdu2fpu3srwthd99qfu9qsgstam8y8 mentioned increasing the emphasis on design the other day. I agree this is a move in the right direction. We’re taking a very design-focused approach with nostr:npub15xd2mmjnh3caykh77djsv73e0zkrp42jp5mwerx8f4m6su40wdvss7t3l3 (we’ll have ALOT more to show in the next 6wks).

That being said, it’s not enough.

IMO, Nostr is technically mature enough for us to go out there and talk about it to more people, and build a narrative BEYOND the 500 of us that are talking to each other on here.

People like nostr:npub1l2vyh47mk2p0qlsku7hg0vn29faehy9hy34ygaclpn66ukqp3afqutajft or nostr:npub1dergggklka99wwrs92yz8wdjs952h2ux2ha2ed598ngwu9w7a6fsh9xzpc can correct me if I am wrong here. Maybe there’s alot more to do technically.

But if I am right, I’d like to see more initiatives that are marketing oriented being supported by nostr:npub17xvf49kht23cddxgw92rvfktkd3vqvjgkgsdexh9847wl0927tqsrhc9as and nostr:npub10pensatlcfwktnvjjw2dtem38n6rvw8g6fv73h84cuacxn4c28eqyfn34f and other coalitions. Maybe we even need a council of Nostr businesses, who together pool some funds to help drive some marketing initiatives?

Whatever the case, we need to expand upon the Nostr narrative, make it more compelling and speak to more people about it.

At the very least, we have to conquer then Bitcoiners. If we can’t get the segment who are into freedom money onto the freedom of speech network, we’re DOA. That’s a first step.

I know nostr:npub1hz5alqscpp8yjrvgsdp2n4ygkl8slvstrgvmjca7e45w6644ew7sewtysa is working on a very cool initiative in relation to this. The Nostr Booth is IMO a great way to make Nostr more ā€œrealā€ for bitcoiners by having a physical presence at all the conferences.

I know nostr:npub1utx00neqgqln72j22kej3ux7803c2k986henvvha4thuwfkper4s7r50e8 + nostr:npub180cvv07tjdrrgpa0j7j7tmnyl2yr6yr7l8j4s3evf6u64th6gkwsyjh6w6 are doing some Podcast outreach. That’s super important too. nostr:npub16vrkgd28wq6n0h77lqgu8h4fdu0eapxgyj0zqq6ngfvjf2vs3nuq5mp2va and crew are putting on Nostriga. Amazing. nostr:npub16c0nh3dnadzqpm76uctf5hqhe2lny344zsmpm6feee9p5rdxaa9q586nvr / nostr:npub12vkcxr0luzwp8e673v29eqjhrr7p9vqq8asav85swaepclllj09sylpugg are doing great things with nostr:npub1spdnfacgsd7lk0nlqkq443tkq4jx9z6c6ksvaquuewmw7d3qltpslcq6j7, etc on the content side. I’ve got some things up my sleeve personally which I will begin to do once nostr:npub15xd2mmjnh3caykh77djsv73e0zkrp42jp5mwerx8f4m6su40wdvss7t3l3 is in a position to represent a NEW kind of Nostr-product..

But we need MOAR..

And…we also need to find another angle that is NOT about censorship resistance. That’s clearly not working against X.

I don’t know the EXACT narrative or spin, but it has to be more ā€œrunning towardsā€ than ā€œrunning fromā€.

More white pill, less black pill.

Anyway.

I will probably turn this into an article. I’ve been thinking more and more about ā€œwriting in publicā€ as we build Satlantis, and sharing more about how we’re thinking about growing a ā€œnetwork productā€ on top of a ā€œnetwork protocolā€.

If you think this was valuable, please repoast so more people can see and get involved in the discussion.

Svetski, if any lunatic starts that censorship regulation council crap here; I will spend my Bitcoin elsewhere and as many follow, yourāš”ļøZaps will become scarce and scarce, there are hundreds of apps on LN Network where I could be earning or spending Bitcoin. Be grateful that we are spending our #Bitcoin on #nostr. I know nostr:nprofile1qqsgydql3q4ka27d9wnlrmus4tvkrnc8ftc4h8h5fgyln54gl0a7dgspzamhxue69uhhyetvv9uhxtnyd9nkwmm09e3k7mgprpmhxue69uhkvet9v3ehgu3wdehhxarjxyhxxmmdqywhwumn8ghj7mn0wd68ytndd9jxgmrfdenjumtev3h8xtn2wqergaw8 is grateful. #puravida

P.S. Nostr is not struggling, you just say that because you like Bluesky, there's a problem with Bluesky, if you give their users #Bitcoin they will commit suicide online, FOR PROFIT.

If I could speak to this guy I would say:

"Brother, 24 hours have passed since I first commented on this Note, I literally lived the same story and the only thing I can say is: DON'T DARE REBOUND, she will steal your Bitcoin, your happiness, health, finances and chances of having a real family AGAIN; she will steal ALL your best years because she cares only about herself and the reason why she's being so respectful and cordial right now is because deep inside she knows SHE'S A BETA and she's testing to see if you will rebound from ALPHA TO BETA - she realized what she has lost and now she is willing to go all lenghts to get her image and lifestyle back. She hit the wall, let her sulk for the rest of her years in a luxury apartment without legitimate children but definetly cats, until she learns why an ALPHA will always go after a woman that gives him legitimate children; it's hardwired to the male reptilian brain."

A G1 (Minor) geomagnetic storm watch is out for the 18 Aug UTC-Day (17-18 Aug in the EDT-time zone).

Replying to Avatar TheGrinder

Ex-girlfriend sends a letter of remorse... (read all or scroll to the bottom)

Dear [redacted],

I hope this letter finds you well, even if it’s unexpected. I’ve hesitated to reach out for a long time, but after years of reflection, I feel I owe you a sincere apology—one that’s long overdue.

It’s been four years since our paths diverged, and not a day goes by without me thinking about the way I hurt you. I know that my actions caused you pain and shattered the trust you had in me. I spent your money recklessly, lived off your generosity, and, worst of all, betrayed you by stealing from you. At the time, I didn’t fully comprehend the gravity of what I was doing. I was lost in a selfish haze, blinded by my own desires, and took you and everything you offered for granted.

Looking back now, I realize how deeply I wronged you. You gave me everything—your love, your trust, your support—and I repaid you with dishonesty and deceit. I was immature, foolish, and greedy. But what haunts me the most is that I took advantage of the love you had for me and used it to excuse my behavior. I can’t imagine how hurt and betrayed you must have felt, and for that, I am profoundly sorry.

These past years have been a journey of self-discovery for me. I’ve had to confront the person I was and come to terms with my mistakes. It hasn’t been easy, but it’s been necessary. I’ve worked hard to change, to become someone who is worthy of trust and love. I’m not the same person I was back then. I’ve grown, I’ve learned, and I’ve made amends where I could. But the one thing I’ve been unable to make amends for is what I did to you.

I’m writing to you now because I need you to know that I am truly sorry for everything I did. I wish I could go back and undo the past, but all I can do now is ask for your forgiveness. I understand that it may be too late, and I wouldn’t blame you if you choose to leave the past where it belongs. But if there’s even a small part of you that could imagine giving me a second chance, I would be eternally grateful. Not necessarily as partners, but as people who once meant something to each other and might again in a different way.

If you can find it in your heart to give me that chance, I promise you that I will never take it for granted. I want to show you the person I’ve become, someone who has learned the value of honesty, trust, and true love.

Thank you for taking the time to read this. I understand if you need time to process, or if you choose not to respond at all. I just needed to express what’s been on my heart for so long.

P.S. I was thrilled to see that Bitcoin has crossed the $50,000 mark! I remember how passionate you were about it. I’m genuinely happy for you and hope it’s bringing you the success you deserve.

With deepest apologies and hope,

[redacted]

I only have one advice: DON'T REBOUND!

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Galatians 5:19-21

"Now the works of the flesh are evident: sexual immorality, impurity, sensuality, idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, drunkenness, orgies, and things like these. I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God."

#God #nostr #bitcoin

Hebrews 13:4

"Let marriage be held in honor among all, and let the marriage bed be undefiled, for God will judge the sexually immoral and adulterous."

#love #nostr #bitcoin

Pseudobulbar affect (PBA). PBA is also known as emotional incontinence and is characterized by sudden, uncontrollable episodes of crying or laughing that are disproportionate to the situation or the patient's mood.