Put muscles that are contracting into a stretch position that can be comfortable long term.
For me this is lying down.
For lower back, I will lie on my side and assume the curled up position with knees close to chest.
In this position the muscle will try to contract as usual but now the muscle will face considerable resistance to pulling due to being in the stretched position.
After some time the muscle will run out of available energy and will slowly release.
This may have to happen several times before the muscle memory is lost and the muscle stops pulling long term.
In the end, it doesn’t matter what we do, our brains will change the way we think based purely on our environment around us.
This is the most mind blowing scenario the elites already know.
High population density is the enemy.
One month today
No more caffeine
No more tobacco
No more alcohol
No more weed
Do I smile as much? No
Do I laugh as much? No
I had been filling this place inside my heart with anything I could since the childhood loss of my mother.
But today, I am no longer controlled by depression.
Today, I control my life.
Today, I smile on the inside.
Bible
Reality Revealed
Creature From Jekyll island
Gods Day Of Judgement
Brave New World
Morals And Dogma
Tragedy and Hope
One day my friends…one day
All deficits will increase, all debts will grow, and all fiat will be devalued by fractional reserve banking.
Bitcoin must revalue the dollar as the next future asset of the world or governments will bring CBDC and the world will accept it.
Some think they will just move to another country and escape.
So my question is:
What happens to a country that is on the US Dollar standard, and the Digital CBDC dollar is forced upon those countries?
Do you truly own something when it can be taken away by force?
#Bitcoin fixes this
Gm fam
What is the difference between success and failure?
Never giving up.
Gm you crazy conspiracy theorists.
Gm fam.
This is why we #Bitcoin.
You live inside the field of an electrical generator
fed by the flux of a sustained explosion
caught in the mass field influence of a black hole.
Let me start today
Let me be the happiness I want to see
Let me help someone in need
Let me have understanding to know
Kindness is the answer
Caring is the cure.
A 47 story buildings structural supports all failed simultaneously,
falling symmetrically into its own footprint,
happening after a countdown on firefighters radios,
was never hit by a plane,
and America believed it.
WTC7
New to Nostr? Introduce yourself in the comments and I'll zap you 210 sats to get started! Everyone else, please tag some newcomers here so I can zap them and follow ⚡⚡⚡
The easiest way to get a Lightning address is to set up Nostr through the nostr:nprofile1qqs9xtvrphl7p8qnua0gk9zusft33lqjkqqr7cwkr6g8wusu0lle8jcpp3mhxue69uhkyunz9e5k7qg6waehxw309a3kzcmgv5ejuurjd9kkzmpwdejhgtmkxyq32amnwvaz7tm9v3jkutnwdaehgu3wd3skueq4089x0 app. They have a wallet setup from the get-go. Other easy options to get a Lightning address are Wallet of Satoshi, nostr:nprofile1qqsrf5h4ya83jk8u6t9jgc76h6kalz3plp9vusjpm2ygqgalqhxgp9gpz9mhxue69uhkummnw3ezuamfdejj79p99e5, and Getalby.
During nostr:nprofile1qqs9xtvrphl7p8qnua0gk9zusft33lqjkqqr7cwkr6g8wusu0lle8jcpp3mhxue69uhkyunz9e5k7qg6waehxw309a3kzcmgv5ejuurjd9kkzmpwdejhgtmkxyq32amnwvaz7tm9v3jkutnwdaehgu3wd3skueq4089x0 setup, hit the 'Activate Wallet' button 👇
New full time here just amazed!
gm beautiful and amazing people
gn
Please understand
There is only one way out.
A Bitcoin world reserve.
Its coming.
nostr:npub1v5ufyh4lkeslgxxcclg8f0hzazhaw7rsrhvfquxzm2fk64c72hps45n0v5 is the signal
That is all.
gm
Had a talk with a lady yesterday and was asked, Why do things seem to get worse long term for people when I help them?
I told her convenance only leads to laziness and apathy. Encountering problems and overcoming them builds willingness and appreciation.
She just walked away.