#100pushups Day 259
35+35+30 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 258
25 Diamond 💎
25 Regular
25 Diamond 💎
25 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 257
4x25 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 255 & 256
4x25 Inclined Ring
4x25 Diamond 💎
#100aDayUntil100k
#100aDayTill100k
It got hard in the first week, and by week 2 I started feeling it. It gradually got easier being able to push more reps, and the recently it got much easier. It's habit now, even on the infrequent rest day it's just worked in with stretching.
#100pushups Day 254
2x50 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 253
35+35+30 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 252
Missed yesterday because sick, powered through it today. Will have a make up day when I'm a bit more sorted 😮💨
4x25 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 251
4x25 Inclined Ring
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 250
4x25 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 249
2x50 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 248
Saturday Murph training sesh💪🏻😮💨
6x 10 pullups+20 pushups+30 squats w/20lb plate carrier
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 247
2x50 Inclined Ring
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 245 & 246
8x25 Regular
#100aDayUntil100k
#100aDayTill100k
This sticker has been waiting a long time LFG #ronpaul
#100pushups Day 244
2x50 Inclined Ring
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 243
35+35+30 Decline Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 242
35+35+30 Inclined Ring
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 240
35+35+30 Diamond 💎
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 238
35+35+30 Decline Diamond 💎
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 235 & 236
4x50 Inclined Ring
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 232
2x50 Inclined Ring
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 230
35+35+30 Regular Decline
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 225
35+35+30 Regular
#100aDayUntil100k
#100aDayTill100k
adding in an extra set every month until I get to full Murph. Next saturday is 60/120/180
#100pushups Day 220
On Saturdays we Murph train! 💪🏻
Half Murph routine w/20lb vest
50 pullups, 100 pushups, 150 squats
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 218
50, 25, 25 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 217
35+35+30 Decline Diamond 💎
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 215
50, 25, 25 Regular
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 214
4x25 Decline Diamond 💎
#100aDayUntil100k
#100aDayTill100k
#100pushups Day 211
No excuses. I can keep this up longer than #bitcoin can crab.
2x50 Inclined Ring
#100aDayUntil100k
#100aDayTill100k