Yeah, he’s pretty cool. Love you dad
My dad worked on F4’s in the Air Force (1968-1972). I’ve always kinda had a thing for the F16. We went to air shows each year. EAA is pretty neat. Love me some airplanes.
A photo he took in a ride along. Pretty cool!
Found it!
#photography
#nature
Body. Soul. Mind. - Meditations 3.16
MEANING:
The mind represents our rational faculties and ability to reason. The body is our physical form through which we interact with the world. The soul, in this context, likely refers to our inner essence or spiritual nature
SCENARIO:
Dealing with a Stressful Work Deadline
Imagine you're facing a tight deadline at work, with a important project due in 48 hours. You're feeling overwhelmed and anxious. Here's how you might apply the "mind. body. soul." principle:
Mind
Take a step back and rationally assess the situation.
Break down the project into manageable tasks.
Plan your time efficiently, prioritizing the most crucial elements.
Practice mindfulness to stay focused and calm under pressure.
Body
Ensure you're getting enough sleep to maintain mental clarity.
Take short breaks to stretch or walk, promoting blood flow and reducing physical tension.
Maintain proper posture while working to avoid physical discomfort.
Stay hydrated and eat nutritious meals to fuel your body and brain.
Soul
Reflect on the bigger picture: how does this project align with your values and long-term goals?
Practice gratitude for the opportunity to challenge yourself and grow.
Connect with colleagues or loved ones for support and perspective.
Take a few moments for deep breathing or meditation to center yourself.
The Daily Sage - Daily Reflection - Block 855215
#reflections #wellness #mindfulness #stoicism #meditations #marcusaurelius
Quick dip after a morning run in the Big Lake
#daup #eh #lakesuperior #freshcoast
Oh yeah! Good times!
This seems like a perfect winter rabbit hole for me. I have a couple baofangs but have no clue how to use them to their fullest. Cheers all
Summer time on Lake Superior!
Don't get too pumped about Trump speaking at this year's nostr:npub1rwh33t5x8n7czknhts5fg0v0fml8mkl7neaarksumkkf8d679qrqcz7avv, there are forces in motion that could severely impact the bitcoin industry if people don't begin to make noise.
Earlier today there was a Senate Agriculture Committee hearing on Oversight of Digital Commodities with the head of the CFTC that everyone should watch.
If the legislation that is inevitably going to come out of this hearing gets passed it won't matter if Trump gets into office. The industry will be hindered for years. There is bi-partisan support at the moment as Democrats are moving quickly to react to the buzz Republicans have received due to their embrace of bitcoin.
Long story short, this committee is pushing to give the CFTC regulatory oversight over spot bitcoin markets, which is an unprecedented expansion of CFTC authority into retail commodities trades whereas in the past they have exclusively had jurisdiction over only commodities derivatives markets.
If the CFTC is granted this expansion of authority it would mean that they are likely going to require any bitcoin company to register with the federal government and have enhanced KYC/AML requirements. To be clear, this won't only affect exchanges, but any company that touches spot bitcoin.
These efforts are being spearheaded on the crypto side via lobbying efforts by Kraken, Coinbase and Ripple. Not shocking because this would likely enable them to trivially erect regulatory moats.
It looks like the bi-partisan effort will be looking to pass something through the House and into law rather quickly. Likely before the election.
It is imperative that you speak out against this as it would increase the regulatory and compliance burdens on US bitcoin companies considerably. The best move right now is no action. We need less regulation, not more. As we've seen time and time again throughout the first 15-years of bitcoin, these regulations but users in harm's way and make it unreasonably difficult for companies to operate cheaply and effectively.
Call you Representative and tell them to reject any bill that would give the CFTC oversight over spot bitcoin markets. This is a full on attack.
Debbie’s last term and her fiat masters are sending her out on this horse. Yikes
Doors/ Eagles/ Bob Seger/ Simon and Garfunkel
What is the chip temp that seems to be the most efficient in their huts? What is the optimal exterior ambient intake temperature range to achieve that efficient chip temp without negatively impacting the tuning? Also favorite summertime adult beverage?
Did you watch the ‘Butterflies in the sky’ documentary on Netflix?
I have a soldering kit. Don’t know how to use it. This might be my new rabbit hole.
