"Carbohydrates are not nutrition, they're entertainment."

- Dr. Elizabeth Bright

"The ironic situation we find ourselves in is that the low-fat western diet was introduced and promulgated over the past 60 years—and clearly our health has worsened during that time—yet when you make a suggestion of going against that diet, it's considered a 'fad diet', despite the animal-based diet being our default diet as human beings up until the last century.

Looking at veganism, a purely vegan diet was absolutely not feasible prior to 100 years ago, because we didn't have the supplements necessary to survive on that dietary approach. But yet we're now in this backwards situation where myself and other [carnivore] practitioners get challenged to disprove something that was never proven in the first place.

The reality of the situation is that the plant-based western diet is the 'fad' experimental diet, and that experiment has failed spectacularly. "

- Dr. Philip Ovadia

https://nostrcheck.me/media/public/af67dfe319aac3ac3877b86b2c5a711af2cf73f2777dfc4f9a1bd590cbe156d5.webp#m=image%2Fwebp&dim=960x960&blurhash=U58p%2BMt500E2%5DgWB1MtQ00a%23_Nt7O%40t7%23%2BIU&x=880a9e5b9237659e6031484381d030e951bd5c2860248ed371877587908371a2

Good morning, cows are magical and more effective than any manmade doohickey at converting plants into bioavailable nutrients ❤️🐄

https://nostrcheck.me/media/public/07fec5afbeac2a800881b536d47eeaafd3f40f7aca4ab7557fff82c80fdcd9d9.webp#m=image%2Fwebp&dim=612x960&blurhash=%5ECD%5DSH9u-nnm4p%7ET01%24*M%7CtRt7M%7D02%25MIWR%25%3FG9a%7EpXR%25LIVWV%25Ks*VskB-%3BD%2BtRIVNLs%3ANG%25Lj%3DkDkCNIRkWXRkRk%252ofbHafWBIVj%5Bs%3Aay%25LkC&x=40a08000b9be35bdec172b4558dc59bad16afd99887403e9dac494381beed551

💯 #Bitcoiners and #Carnivores are the most elite groups I've ever had the pleasure of being a part of. Onward and upward ⚡️🥩

nostr:nevent1qqswcea0gp8svp0pu4slvymuvt0zpc9rnpxuukex7uwqc40pdrtyagspr4mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmp0qgsxu35yyt0mwjjh8pcz4zprhxegz69t4wr9t74vk6zne58wzh0waycrqsqqqqqp6qvm38

How Sad is it to Only Eat Meat? — Kelly Hogan

https://youtu.be/GFfLIXjp8Mk?si=grNwj7EUiaC20bbf

Ex-Vegan Reacts to His Former Vegan Self

https://youtu.be/Y62M31WAM9Q?si=LonVE2htL6V3Hywf

i'll eat whatever tf i want

Any other carnivores out there experience this? #meatstr

nostr:nevent1qqs9w7r25cnavttn43yrkj2xr6yz0wqvxquqq4w5fhapp3vueppkm0cprpmhxue69uhkummnw3ezuendwsh8w6t69e3xj730qgsqqx9hacelkffcgd3ecchzjtlvwq9xn2fmprhrwnzmm2t3exee2eqrqsqqqqqpkqany2

Share this with your "sun bad" brainwashed friends!

https://nostrcheck.me/media/public/7295348c6962b7982b42d92d9ff7eed56b407ca5367ff6fd275981ecd3ef8d2d.webp#m=image%2Fwebp&dim=592x780&blurhash=_MNS%7BWiIE2S%24aKWBjZs%2CT0IUi_ozbvR*T0%24je.j%5DW%3BoJEKRjZ%7ExaofoKjGxa%7Eq%25N-UjFWBSet7o%7Ea0%252ofR%25RjjZX%2Bogt7WBWBf%2BaeI9o%23sBoLbIRjt8IVn4X8WqoKn%2Bs%3A&x=73b11b027565e00e509cace4272d1769f1d3a827d0a1780c85946b25b7200e33

Seems bad!

https://nostrcheck.me/media/public/da41ae101efd7835bf40dc622f56cb0d268b6739ebe2107d49269b9ff7641cd7.webp#m=image%2Fwebp&dim=934x788&blurhash=%3BCNBM%5B0007S%2B0G%25%250YyE0n01%234RQw%40kYtSyEkWtR0CRP%2C*bd-4T1%250S%24%2509vx9%25MWAo%23M%7DbIRkt70C%25h-jWXwuRji%5Et6V%3F%5E%2BkXT0aes%3AIVoIM%7Coe0%40tmsQbHaJxDnhxZjY_3S1IVa%7Dt8V%5Bs%3AWCWU&x=dcba97def72ee34780562f63f5ac31a456c415c87ad8378c7f86173e43810359

💯 It takes a great deal of courage to shun the malnourishment cult, and do what's best for your health.

Especially those who've built a reputation as a member of that group, and know they're going to get socially assaulted for their ascension to a healthier way of life.

Kudos to all who've made this upgrade!

https://nostrcheck.me/media/public/e5e88ce1200ec0cd2279ca186177a418feb6ff3385e61c6f8e5f795c6ea3a2ef.webp#m=image%2Fwebp&dim=1080x502&blurhash=Z571sA%7Eqxuozt7bIRjIUV%40kX%25NxutR%25Mt7WBV%40RPs*%25gtSWCt7oKaxoJWB%5E%2Ba%7DIUofWBoeRjWBkC&x=21cf81803f9c19ee82723a9e43cbee9b7dc36d517c26f1046639fc112d6c923d

Seems odd 🤔

https://nostrcheck.me/media/public/4efa841ffac70c1357b4b21c643173ee16112026fe2375689b6509092cbceb50.mp4#m=video%2Fmp4&dim=720x480&x=64d52708f594e8a1a3a4f76deef7275c8ad5184480c9473d8f60a0c9b6f4628b

He needed more iron, man!

https://nostrcheck.me/media/public/5633fc22f044cb71a54593f407ada64f72d2c76a574cbc101bf44f3e04d13675.webp#m=image%2Fwebp&dim=780x960&blurhash=_%3AL%23FWRkkYjZxoaxbX%7EpWAe-azRnj%5Djca%5BWCt6aykCaxaxD%2BayS5ayoIa%23bIM*juoMaybHayj%3F%25Ij%5Boaaxj%5Da%7CWCofj%5BRoa%7CazayodRkj%5Bobj%40ocayWCRoj%5BWCf6ahj%5BfR&x=806ab0233cdb085256aa8353be84a81ccec5362666cdcbcf65cee4edf39145ad

Body & mind sharp at all times 🥩📚 nostr:npub1gdu7w6l6w65qhrdeaf6eyywepwe7v7ezqtugsrxy7hl7ypjsvxksd76nak

https://nostrcheck.me/media/public/37d7ad8942c103eca9d83a7ff5a222d47b4ffe1aaf39ef3bea3cdd03d92b1e0f.webp#m=image%2Fwebp&dim=540x960&blurhash=%5DIHT%2C6%7EDcZOYNFv2%2BYI-S%7EtR%23S%24*o%23o%23xu%7EW%25MxGnNVrMwR4Vs%252f-Ekt8s%3BxDV%40E2xZRjM%7BV%3F%24xV%40S2t7s%3Bt8kDW%3Ds%3Ai_&x=5cb93724f9f7ec6c36d3a9ce595d8a95ae6ca54eab90f1dbb0688d89e4736a87

https://nostrcheck.me/media/public/fc07a3d7947026cdb1624580d6f401904dfe0da851be0b1b6eabb9a944ab149e.webp#m=image%2Fwebp&dim=1080x904&blurhash=%3BaJtuO9%40xwOXeTTIoLWBf6%3FvtQo2tR%251WWaxoKjr%3F%5Dw%7DtQVto%23sCbIa%23kC%25MV%40bDr%3FRkn%24t7bbofs9t7aysotQRjozWBju%252oMozV%40WTa%7DR%25oLoLR%25R*afofaLofofofj%5BNGaeaxkBoMaes%3AWBWB&x=66550e7673229197dbde1468badaa17c3a9ed294bab810e0062f5f5b9b935969

Reality happened.

https://nostrcheck.me/media/public/a55e0f0cb092b2b86ebccc1d35e003d4c1a2d2ecceab1b7aff877dd1e2e448c5.webp#m=image%2Fwebp&dim=632x960&blurhash=%5E36kS5%7EqXSx%5DWBR*_N.8x%5D%25Mt7t7-%3B%25gx%5D%25Mxut7%25M%25M%25gx%5Bxut7bv%25g%25Mt7xuog-%3B-%3B%25MbHofWBIoxuxuWVt8t8%25MxuozofofWBM_ofR*ozxuj%5B&x=4b1addd713974c16db307f8c1abfa3bfb43d84d3b70575e86a122cbd96540344

Olive oil has always been a tier below animal fats, but now that it's so often cut with engine lubricant for corporate cost savings, even more reason to avoid it.

Ghee, beef tallow, and butter are all you need. More nutrients, less confusion, and taste delicious 👍

https://nostrcheck.me/media/public/6bea02f358fc52572b7964974dcff777ef1e6d9f799f7e09540c3b4d644b418f.webp#m=image%2Fwebp&dim=920x960&blurhash=%7CHLNlMjYa%25of%25gt7%3Fvt7_NNMV%40xukBxuxtofofRiXTRjxtofs%3As%3ARjj%5BM%7B%25gNGoeafRjofRjayWB%3FbWBRjoeRjWBWBWCoL-%3BofbHWBWBWBWAWBax%25NofWoayaeR*WBj%5Bax%25Mjua%7BWBRjWBayofs%3AozoLt7WBRjayj%5BkBof&x=e6d583c4bed170d48de2e87f5c41bd4a261fbb463a8bba18d96617546688f973

Overton window is shifting 🤫

https://nostrcheck.me/media/public/c57b2d968b5b0e98e22f474cb1dc1011344c681b6da6bccaf0acff6e7cd00b74.webp#m=image%2Fwebp&dim=776x960&blurhash=_%24PZ7ONGtRa%23tRs%3At8%3F%5EjZaefPV%40WVV%40MxjZofayoff7j%5BrXW%3BWqj%5BWWj%40W%3ByDoLWBfkaxWVjZs%3Aj%5Bj%5BayayjtayV%40bHa%7Djaa%7DbHj%5BWVoff6fkj%5BjZj%5Bx%5DjaWBoLWVa%7Cf6&x=3ff1fd41b9e1bb61624239cc0219b40245041442af71b3764130c89a5a9c4762

Stop trying to fight nature.

The human body is custom-built over millions of years to utilize fat for energy.

Carbs are unnatural for our biology.

Eliminate them entirely if you want to kick the maximum amount of ass possible.

https://nostrcheck.me/media/public/c0f3a92b2b481e34e910a1778bd5ebd6fa1808d1dc4a0d6514d4f4bd26bd9b77.webp#m=image%2Fwebp&dim=1079x2061&blurhash=%5DLC%23o4-nEONINb0-NL-9s-sm%5D%25s%2CNdWWS2ouoeWEWCaz5XWYxWs%2CoJ%7DnocI%40R%2BR%2B5Te%3BxZj%3Fsm-AS2WVoJWWf%23o0WES4o2&x=c0f3a92b2b481e34e910a1778bd5ebd6fa1808d1dc4a0d6514d4f4bd26bd9b77

"It's crazy how people aren't prioritizing this more, or even talking about it. How do we function as a nation when we're all sick, on multiple medications, feel terrible, and our brains don't work?"

👏

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