I’m 46 years young and finally on the other side of the shit show that was surgical menopause. I’ve spent the last 8 years learning all that I could, getting training as a menopause wellness practitioner, applied quantum practitioner, and 2 advanced life coaching certifications. I am here to serve all the women out there who are tired of not feeling like themselves, and in reality all I’ve learned applied to men as well. Reach you need any support!

Melatonin is considered to be a master hormone. This means that we must get our melatonin balanced if we want our other hormones to be balanced in order to better deal with the changes that come from perimenopause and menopause.

Trying this decentralized social media thing out.

#introductions

Hello new territory and humans, I'm a nature loving gal who ventured here for a censor free, decentralized space to connect with like minded folks. Art, nature, gardening, animals, crafting, reading, philosophy, farming ( not one but maybe one day), I'm on a beautiful journey allowing life to unfold, learning to fall in love with all of it.

#introductions

You don’t have a #Nostr account. You have a key that signs events, and you publish those events, and then anyone who wants to read those events can do so by retrieving them from anywhere they exist. There’s no one to turn it off, there’s no account to suspend or restrict. There is simply information flowing to and from you and everyone else who uses it. This puts the power of speech back in our hands.