How to fuel for real energy👇

It’s not about perfection.

It’s about choosing foods that actually support your body.

Keep it simple:

✔️ High-quality animal protein

✔️ Raw dairy

✔️ Fruit, honey, and other whole foods

✔️ Cooked in tallow

✔️ No fillers, no processed garbage

Why? Because micronutrients matter.

When you fuel with real food, you get:

🧠 Better focus

💪 Better recovery

🔥 Fewer crashes and cravings

Eat like a human.

https://blossom.primal.net/4a4d2f2a301f3ae16831403b3a6ac5175784a96d66c1115ea13cb6e0a5507519.mp4