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calimike
bc107219861eaf112664ab3df78da3331420a8fdf32469eb96c4c77fa47c4a00
BJJ assassin High/low voltage sparky ⚡️ House flipper 🛠️⚒️ Currently orange pilled personal trainer/nutrition coach, corrective exercise specialist 💪🦾 Gardening enthusiast , mut 🇱🇧🇮🇹 Promoting health/wellness/nutrition within the Nostr community Feel free to reach out for any questions 🫶💪✌️ If you ever feel compelled to zap me, don’t, zap a dev instead ⚡️
Replying to Avatar Seodan

Ice bath off grid in the scorching summer heat? This is how we do it in the land of the Spartans.

https://video.nostr.build/49d3c0534043cc6599b72ff22ce6447767c278642cbbe4add92592f6d0439a47.mp4

Picked up (n)ice cold water from the mountain spring. Pumped it into our travel bath tub. Added ice from the store (our freezer is too small). A couple of deep breaths, mind focused ... aand enjoyed the sunset.

Gradually increased cold exposure is a stressor that raises your adrenalin levels ... short-term, the way nature prepared your body to handle it. It makes you overall more resilient to environmental conditions, and increases cell energy levels, especially in the heart, brain and muscles.

Moving full time into a travel trailer soon (converted and lived in a van after wife and I yolo’d into btc). Love the idea for this dude 🤝🫂🤝🫶

Replying to Avatar cryptowolf

Love your set up 🤌🫶🤌

Yes sir! Be in Etna around the 30th, leaving southern California on the 28th/29th, take 15 all the way out up to 80

Haha I totally get it. I’m stubborn as a mule too, great trait but also pain in the booty. Funny how many folks do like baths/hot water sessions in the day as adults, never grow out of playing in a tub I suppose 🤷‍♂️🛀🫶

I am taking care of family atm. So I’m going to be towing it around country. Helping a friend in Wyoming finish up his bakery in the next few weeks, hit the road for 1/2 month stints after that

Oh no prices are high on fake food products, fuckkkkk Pepsi and co lol

Aghhh that’s no bueno!! But at least ya can still take a bath!! I love me some epsom baths when I’m really sore too 😎✌️🫂

Same here, except 🛀 usually in evenings after workouts/trainings, hit jacuzzi in the morning is epic too 👊✌️

Epic, I just picked up a no boundaries trailer yesterday 🤝👊🫂✌️