Pleb's healthy food guide: Roasted eggplants
Ingredients:
For eggplant slices
•1 large eggplant, sliced into rounds
•Balsamic oil for roasting
•Umami sauce (liquid form)
•Cooking oil
•A pinch of sugar
•Salt
•Dried chili
•Black pepper (powder)
•Fresh cilantro
•Fresh garlic
For the salad:
•Mixed greens (as desired)
•Tomato
•Cucumber
•Vinegar
For the meatballs:
•1 small onion, chopped
•200g ground beef
•50g sour cream
•Salt/pepper
•Panko breadcrumbs 0,5 dl
•1 egg
-Cut the eggplant into slices that are 0.5-1cm thick and sprinkle salt on top. Wait for about 5-10 minutes until the eggplant releases bitter liquid. Wipe the liquid off with a paper towel.
-Mix the oils together and add the spices.
Use 2/4 cooking oil, 1/4 balsamic vinegar, and 1/4 umami. Add the spices to the mixture and stir. Then, coat the eggplants with the mixture.
-For the meatballs, mix all the ingredients together and roll them into balls on a baking sheet. Bake for 10-15 minutes at 200° Celsius in the oven.
-You can add pan-fried peas and halloumi alongside it.
GM 🫂☀️
GM 🫂 Going to spend time with family and enjoy day off's.
Lol, i should be on my way to work already 😄💜🫂⚡
Trying every day eat something home made, but too many times i fall for ramens 😄
Getting ready for #zapathon.
First meal today and its 9:35pm.
#foodstr
It continues to the left, and it represent old man founding electricity. But there was some factory stucture between so was not able to fit that part in.
Just nex to is grocery store where i go mayby once in week but never did know this. Its been there 2 years.
Over speaked my friend and got him make account and ln wallet 🧡
#plebchain
#[0]
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Fuck. Electricity bill is breaking new ATH 😂 Or its just for grid owners, not for energy, and thats makes me littlebit nervous.
Forgot to say: GM 🌄
Stay humble & beautiful 💜🫂
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