Directly jail! GN
Im also on my way to nyc. If ur keen to go for a boulder session, hit me up. I’ll be at Vital Boulder pretty much every day for the next few days until heading home to Berlin:)
Im also 40 and I can get stacked and super lean. It’s all diet. I climb a lot, I run a lot, I train daily, if my diet sucks, I’ll add fat. I think protein snacks are overrated. The more I stick to basic food the leaner I am. Lots of fiber will help you transport everything out. If I overeat on proteins I just get stuffed. Maybe try more fiber stuff and see how it works. You got to find the right balance for YOU! In my opinion your muscular enough. Rather tone down :) hehe. If I’m that stacked I can’t climb long hard routes. I’m 6.2“ meaning if I gain to much weight in muscle, I suffer haha
GM Sunshine 🌞
When your up there and a wave comes. Your heart drops. The swing is so violent. HODL on for the ride :)
For months it’s been around 2.5m right? It’s a bit misleading. ;)
I'm here because nostr:nprofile1qqsxu35yyt0mwjjh8pcz4zprhxegz69t4wr9t74vk6zne58wzh0waycprpmhxue69uhhqun9d45h2mfwwpexjmtpdshxuet5qythwumn8ghj7ct5d3shxtnwdaehgu3wd3skuep0qyvhwumn8ghj7er9wfnkjemf9ehx7um5wgcjucm0d5hsneweu7 shilling early nostr back on Twitter in 2022 or so. Even burned my first npub with Anigma. Good times.
Mi2 :)
Where is this??
The Jamon is sadly pumped with sugar. Otherwise my 2 sats approve
GN
I love streaming sats! 🐇
GM
♾️/21M
Same here. Bitcoin the great teacher.
Send it! ;)