If you don’t like Bob Marley then FUCK YOU.

How much of this is true? I have not heard Europeans cry about this yet.

Weak money breeds weak men. Hard money demands discipline, vision, and grit. Bitcoin is the gym for the 21st-century mind.

Weak money breeds weak men. Hard money demands discipline, vision, and grit. Bitcoin is the gym for the 21st-century mind.

Met some wonderful Nostr & Bitcoin folks in Nosara recently.

Happy to be here, & happy to be free.

Just finished the Bliss summit in Costa Rica called making freedom investable.

Incredible group of people…with some

deep down the rabbit hole and others just starting their journey.

We are early…but we are winning.

#bitcoin

#nostr

10x-ing your personal agency would mean radically increasing your ability to shape your own life, take control of your decisions, and act with unstoppable momentum. Here’s what that could look like:

1. Extreme Ownership – You stop blaming external factors entirely. Every problem in your life, even those caused by others, becomes something you take responsibility for solving.

• Example: Instead of complaining about a bad job or relationship, you immediately take action—quitting, negotiating, setting boundaries, or creating something better.

2. Relentless Decision-Making – You make decisions faster and with more confidence. No more waiting for perfect clarity; you trust yourself and course-correct along the way.

• Example: If you’re unsure about a business idea, you don’t spend months overthinking. You launch, test, iterate, and refine based on real feedback.

3. Maximized Self-Efficacy – You fully believe in your power to accomplish anything. Obstacles don’t make you hesitate; they fuel you.

• Example: Instead of doubting whether you can learn a new skill, you immerse yourself in it until mastery is inevitable.

4. Unshakable Conviction – You stop seeking external validation. Your internal compass dictates your actions, not social pressure or fear of judgment.

• Example: If you believe Bitcoin is the future, you build your life around that belief, regardless of critics.

5. Preemptive Action – You don’t wait for life to happen to you. You anticipate problems, solve them before they arise, and create opportunities before they’re needed.

• Example: Instead of waiting for a financial crisis to remind you to be prepared, you structure your wealth and assets proactively.

6. Radical Self-Discipline – You become immune to distractions and emotional impulses. Your daily actions align with your long-term goals with near-perfect consistency.

• Example: No more “I’ll start tomorrow.” You execute daily, whether it’s fitness, learning, or building.

7. Mastery Over Emotions – You control your emotions instead of them controlling you. Anxiety, doubt, and fear don’t dictate your actions; you override them with logic and action.

• Example: If you feel hesitant to make a big move, you acknowledge the fear but don’t let it stop you.

8. Network Leverage – You stop trying to do everything alone. You build high-value relationships and use collective power to multiply your impact.

• Example: Instead of struggling solo, you surround yourself with top performers and create value together.

9. Obsessive Execution – You move at 10x speed. What takes others a year, you accomplish in a month by eliminating waste and focusing on the highest-value actions.

• Example: Instead of daydreaming about a screenplay, you finish a first draft in a few weeks and refine it through rapid iterations.

10. Freedom From the Default Path – You stop living according to pre-set societal scripts. You design your own reality with no limits.

• Example: Instead of following a conventional career path, you engineer a life that aligns perfectly with your deepest convictions.

If you had 10x your current agency, you would feel like a force of nature—relentless, unshakable, and utterly in control of your destiny.

What’s holding you back from that level now?

I want to spend more time on Nostr

Tell me, what’s the one or few things you did not love that you sold for #Bitcoin ?

I’ll go first…

My Rolex’s.

Yes!

⚡ Giveaway 2,000 sats for the next 15 reposts, 500 for the next 20!

Offering my health coaching services via Nostr

I’ve helped men and women of all ages, from a 37-year-old father of 2 to my 83-year-old aunt, to sustainably and permanently:

✅ Lose Weight

✅ Reverse Pre and Type 2 Diabetes

✅ Reverse Fatty Liver

✅ Reduce Blood Pressure

✅ Optimise Sleep

✅ Build Muscle and Get Fitter

✅ Live With Energy

Without:

❌ Weight Loss Injections or Medications

❌ Expensive Supplements

❌ Starving Yourself or Calorie Counting

❌ Long Gym Sessions

Offer 1: 10 Week Health Coaching

📌 1 x 90 minute detailed onboarding (After completion of in depth questionnaire)

📌 9 x 30 minute weekly check ins

📌 Ongoing support (6 AM - 6 PM GMT+10, Brisbane time)

📌 Bloodwork analysis (if provided)

Over 10 weeks, we’ll focus on the core health fundamentals that allow you to effortlessly take control of your health:

🌞 Circadian Biology: The cornerstone of health

🥩 Nutrition: Nutrient-dense eating without calorie counting

💤 Sleep: Master deep, restorative sleep

🏋️‍♂️ Movement & Training: Build strength & functional fitness

🏡 Environment: Reduce hidden toxins & optimise surroundings

🔥 Mindset: Build resilience & motivation for lasting change

* I walk the talk, this is how I live and I know what works

** I have 5 spots left for February

💰 399,999 Sats (0.00399999 ₿)

Offer 2: 60-Minute Health Consult

📌 Quick rundown on what you need to focus on (Circadian Biology, Nutrition, Sleep, Training, Environment, or Mindset)

📌 Honest advice: if I can’t help, I’ll tell you upfront.

📌 Bloodwork feedback

💰 59,999 Sats (0.00059999 ₿)

I’ve helped 20+ clients in just 3 months achieve real, measurable results.

📉 Weight: ↓ 16 lbs (8 kg) | 218 lbs (99 kg) → 202 lbs (91 kg)

📉 Blood Pressure: ↓ 14/6 mmHg | 141/82 → 127/76

📉 HbA1c: ↓ 1.4% (15 mmol/mol) | 7.7% (60) → 6.3% (45)

📉 Triglycerides: ↓ 51% | 2.7 mmol/L (239 mg/dL) → 1.3 mmol/L (115 mg/dL)

📉 Triglycerides/HDL Ratio: ↓ 57% | 6.5 (2.8) → 2.8 (1.2)

📉 GGT (Liver Health): ↓ 31 units/L | 66 → 35

💊 Deprescribing: 50% of clients on meds stopped 1+ medication

My experience

→ Qualified Primal Health Coach: 2 years

→ Qualified Pharmacist: 14 years working in General Practice & Hospital - I know both sides of healthcare and now helping people to naturally reclaim their health

About me

→ 36-year-old husband & father of a 1-year-old

→ Irish, now living in Sunshine Coast, Australia

→ Eat mostly Meat, Fish, Seafood, Eggs, Offal & Dairy, with some Vegetables, Fruit, Nuts, Seeds, Sourdough, Rice, & Chocolate

→ Only supplement with Electrolytes & Whey Protein occasionally

→ Train 2-3x per week (max 90 min), 8,000 steps/day, sprint work

→ Previously played Gaelic & Soccer | Manchester United & Tyrone GAA

💰 Pay me on here

🤝 Zap back guarantee: If you’re not satisfied after 10 weeks, I’ll zap you back!

DM me if interested

Or book a call here www.calendly.com/hello-chrispatrick/30min

Website/Testimonials

www.chrispatrick.coach

Yes

💯