music is literally life

Hey nostriches who are 35+ years old, did you enjoy life more when you were in your 20's or do you enjoy your life more now?

#askNostr

Yeah 🤣 you? 🫂

Stepped on my glasses and completely buggered them 🥲

Technique is everything:

This may not be news to most but when it comes to exercise, technique is everything.

I used to not pay too much attention to this. My approach was to perform an exercise by meeting its general criteria and increasing the number of repetitions over time.

Squat? Lower my upper body while keeping my heels on the floor, done.

Downward facing dog? Hands on the floor, feet on the floor, lift the hips and try to approach the floor with the heels, done.

Rowing? Just pull the oar towards you and push it away by using both legs and arms, done.

Over time I realized there is much more to every exercise I’m engaging in. In fact there is a whole internal landscape to be explored. Small feelings and sensations that deserve attention and that can make all the difference when it comes to performing an exercise efficiently and safely.

An exercise not done with the correct technique is an exercise not worth doing. In fact, it may be counterproductive in the long run as bad habits eventually accumulate and cause injuries.

Helmut Newton’s “Lisa Taylor and Jerry Hall” (1975)

So true. And it’s 8 hours a day

Work after a long weekend sucks.

WTF happened?

Gold's eventual use case as a store of value will be as the base metal for the metal seed phrase of your #Bitcoin cold storage.

Did you hear about the journalist that masturbated all over their papers?

They had a room full of sticky notes.

#jokestr

Bitcoiners are not signal. Pure noise.

Get Bitcoins into self custody & then keep hardening your setup until you have achieved Bitcoin Zen / Nirvana.

Don't listen to the complicated people talking down to you for not being "hardcore" or "privacy conscious" enough.

You can determine your own threat & privacy model without the noise & influencer heuristics.

Come as you are, stay as a friend. #bitcoin

Nah I’ll explicitly blame trump. He’ll be a 2nd termer, there shouldn’t be any lame ass excuses about the deep state.

Nah I’ll explicitly blame trump. He’ll be a 2nd termer, there shouldn’t be any lame ass excuses about the deep state.

Imagine having your hope restored like this. Ross basically has a 50/50 shot at getting his life back in 8 months. Put aside whether you think trump is full of shit or not, whether it happens or not. To have a vision for your future back? That’s a beautiful thing. I’m happy for him.

Don’t care if I lose followers for this.

I’m a big fan of Trump.

He’s the reason I’m here right now.

He’s unlike any other politician on earth IMO.