Nostr Web Client

Things are already weird.

Replying to

m2carbine

Thoughts on Mike Mentzer and his heavier form of HIT. rep-range to 6-8. Choose a weight so heavy that you reach absolute failure at 6-8 reps?

Reps (to exhaustion) and adequate recovery is absolutely the way.

In general, Mentzer is right on intensity but wrong for most people (in most circumstances) on volume/frequency. 6-8 rep range is absolutely fine for experienced heavy lifting my books.

#gainchain 💪🏼 is the new #grownostr

nostr:npub1pfmh8z085zlwmwjtq6m4hrgwuw99vjcwkpdf9dr9kmjgfg985jfqu4665m has unlocked #gainchain 💪🏼 post your proof of work / thirsty snaps!

#grownostr

Replying to

jin 🧙‍♂️

Holy shit did I just coin the best workout tag for #Nostr? nostr:npub1cs2pfmk9uc2qk7pc4mn8w5hftpur8572ksmegg43gf4qq7ppzjtsylxsfg weigh in here. Is #gainchain it?

#grownostr

Indeed. Unlocked #gainchain. 💪🏼💪🏼💪🏼

Rest up! Kill it next week! You got this!

💪🏼 #grownostr https://v.nostr.build/2WY5.mp4

Replying to

₿²

Looks good on you 💪🏻👍🏻

🫂🫂

Replying to

hello 🪺

goodness, gracious ✨

how infinitely adorable 💞

🙏 阿姨 (auntie) nostr:npub1ruj546gf5d4sqqxrk68ndwf245tg73fjwfwhekdk0adsjzy0yyjsrzsqw2

Replying to

The Marie ⚡️🦂

Awww GN cuties 💜

🙏 阿姨 (Auntie) nostr:npub1el3mgvtdjpfntdkwq446pmprpdv85v6rs85zh7dq9gvy7tgx37xs2kl27r

Night night #nostr 🌙🥱💤

Sweet dreams! Cuddle buddy is calling it! There will be plenty more adventures tomorrow! 🫂🫂🫂

I’m completely nuts for this little girl 🥰 https://v.nostr.build/Aq3R.mp4 https://v.nostr.build/nR9n.mp4

Lobsters 🦞 crabs 🦀 and shrimp 🦐 are delicious…

…but anyone else get a bit grossed out thinking too much about exoskeletons, segmented bodies, and antennae?

#asknostr

Replying to

xiangcai

you asked for it:

I LOVE ETH

Ouch 🤕

Can’t sleep. May as well read shitposts!

Replying to

HODL

In 2016 I had a crew of 10 guys working for me.

At the end of the project each guy was owed $1,000 for the work.

I gave them all the same offer.

You can have $1,000 cash or 2 bitcoin’s.

How many of them do you think took the Bitcoin?

nostr:npub1cs2pfmk9uc2qk7pc4mn8w5hftpur8572ksmegg43gf4qq7ppzjtsylxsfg

Where do I apply? 🤣

Replying to

Christopher Tamez

This is what Chinese food is like in Mexico!

Some shrimp, rice and sweet and sour chicken.

#food #nostr

#m=image%2Fjpeg&dim=1600x1200&blurhash=%238F%23dgMK00-.Q%2C-U%24%25o%7EX-o%23%7EBrDEN%25%23ITn4i_k%3B0NxZ%5BTT0%25gs-%251IAtR%7D%3F4%3Bo%7ExTE2%5Eks8x%5DNGRPbI%24*%25KbuIVM_%25LoLR*rsaK%3FuRPI%5Bx%5BIAt7R%2Bo%23wbD%25%25NjqEL%3FHad&x=81a98ffe4f10411f3926e7bd2d6d7141cc6b8bc796e3b0f4313b0b7dc294f18e

nostr:npub1cs2pfmk9uc2qk7pc4mn8w5hftpur8572ksmegg43gf4qq7ppzjtsylxsfg

Looks like a lot of shrimp tho yum 😋

Replying to

Christopher Tamez

This is what Chinese food is like in Mexico!

Some shrimp, rice and sweet and sour chicken.

#food #nostr

#m=image%2Fjpeg&dim=1600x1200&blurhash=%238F%23dgMK00-.Q%2C-U%24%25o%7EX-o%23%7EBrDEN%25%23ITn4i_k%3B0NxZ%5BTT0%25gs-%251IAtR%7D%3F4%3Bo%7ExTE2%5Eks8x%5DNGRPbI%24*%25KbuIVM_%25LoLR*rsaK%3FuRPI%5Bx%5BIAt7R%2Bo%23wbD%25%25NjqEL%3FHad&x=81a98ffe4f10411f3926e7bd2d6d7141cc6b8bc796e3b0f4313b0b7dc294f18e

OMG 😱 I’ll make you some real Chinese food

🫂

Replying to

X

Explain #Damus in Three words :