I’m doing three sets of five reps each equal to my full body weight a few times per week for deadlifts now.

I won’t reach my 20s lift ratios (that was when I was young and hungry) but I am doing my best to get back in top core shape.

The regime of Iran is terrible, but if you want to understand history you need to know that the government of the sha started with a coup which was supported by USA and CIA, so big part of the population didn't believe it was a legitimate government and that is why the revolution started. The interventionism of USA is the cause of big part of the problems the world faces at the moment.

Was just thinking this yesterday, watching my husband play darts with his kids and joking around with his son and recommending companies he can apply to for his internship.

Looks like "winning", from where I'm standing. 🤷‍♀️