what do you mean by this?
#sageadvice
Pure Beetroot and carrot juices...cause it's delicious and healthy!
🤓 Iron is the oxygen-carrying component of blood and is important for the formation of hemoglobin, myoglobin and many enzymes necessary for the formation of red blood cells.
Beetroot is always touted to support blood formation. The minerals and phytochemicals in the beetroot support oxygen transport.
This means that more hemoglobin can be formed and the recovery phases after exercise are usually shorter.
🤓 Also for women in their moon can benefit greatly from beetroot juice
🤓 Also beetroot is full of antioxidants and these protect your cells!
⚡️ So get your dose of raw beetroot juice or raw beet root salad!
#health #nutrition #coldpressedjuice #beetroot
yes, cell wisdom 🙌🏼
Did you know that apparently the DNA strands have little holes and these little holes emit and receive light to infinity? So also information...
Yes, it's truly a blessing 🙌🏼
Hey GM my Nostriches!! 💜
I’ve decided to take a break from nostr, it felt like the quality of my notes lacked, I was sooo fixed to this vibe here, in an almost unhealthy way! 👀 so I gained some new perspectives :)
But I miss you guys!! Will take my time to response and see what I’ve missed :) probably many awesome and inspiring notes ✨😁 and I hope you’re fine. 💜🫂
Well I was at the dentist and they removed the wisest of my teeth. Just another day where I could fight my fear of injections 👀💪🏼 (I’m almost chill with needles) a friend gave me some arnica (homeopathic) and I do really believe it made the healing process waaay better 😯💚
I spend some time sunbathing, with my dog or with my friends 🌞 I was able to fully listen to myself, organize my thoughts and grow in some way…. 💫
And about my garden, I got blueberries 🫐 and put them in forest soil & I got a lemon tree 🥳🍋🌳
And I planted onions, spinach & spring onions! Soon I will put the potatoes out, too. 🥔
Also, we have some babies at the farm! Check the slide 🫶✨🥚
Share some thoughts with me, I’d love to read them! Have a good day. 🌞💚
& by the way, it's not taken for granted at all that people from the internet care about you. I appreciate you all so much. My internet family is truly something special. 💜 https://video.nostr.build/73315c20c3795b462f53372da540c02d6c4cb5c245fb86a941b13b7efc79ffeb.mp4 
https://video.nostr.build/113eb74a1978ece7893ca57f48db77f269e11bbdf2e0860e7accbad1c16e7103.mp4 https://video.nostr.build/25a4fcec0c34982c1aa478634ba2f95ec32a504bb57536e37e655abbaf4b1de7.mp4 
https://video.nostr.build/cacf5f54b284c2cf070ad397e7f6c59a9f8825f151be5723035798900356742a.mp4
What a beautiful place you live in! Thank you for sharing emotions, images, happenings, your furry friends and a part of your soul! Listen to your heart 💜 Nostr doesn't run away fromm you and real friends always have arms and doors open no matter what 🤗 😘
Good Morning and wishing you a restful sleep tonight ✌🏻
GM! #coffechain ☀️
Another "Food For Thought"...Where are the philosophers here on #nostr? Let's share some thoughts on this quote!
"The nature force within each of us is the greatest healer of disease"
(quote from Hippocrates)
I love to take the word dis-ease a part and it gets a much deeper meaning...also what is health? It's a living in/at ease ☺️ Also our mindset is much more powerful then we sometimes think...If we find the "WHY" we can heal anything within ourselves.
Happy day 💜
#foodforthought #health #naturalforce #mindset
Now I'm curious, please explain your quote!
What a rude person...! Or should I say unconscious?! I hope you're fine and didn't get too wet...Sometimes life stops us to see more beauty 🌸
The day can only get better 😆
PFAS sind überall...! In der Erde, in den Nahrungsmitteln, im Wasser, in der Kleidung, in den Pfannen (Teflon)... Es bleibt nur das wir das Wasser zu Hause mit einem richtig guten Filter filtern, natürliche Stoffe tragen und uns täglich zu entgiften. Traurig, dass der Mensch seinen Planeten so sehr zerstört und es immer noch nicht merkt, dass man Geld nicht essen kann.
Yes...today...and I not only did I smelled...I also ate it too 😋 It was actually two hawthorn flowers and they taste like marzipan
Salads can be so colourful and delicious 💚
Tahini dressing for my mixed salad with lots of veggies and wild herbs (young beech and dandelion leaves) and homegrown alfalfa sprouts!
Also made a delicious fresh dip with pine nuts, wild garlic leaves and lemon juice. Addictive potential to the power of 10 😜
Bon appetit my friendstr 💜
#rawvegan #raw #vegan #veganfood #foodstr #food #healthy
I message you privately...
Usually in healthfood Stores...but I've sadly figured out, that ordering online is in many cases much cheaper...but I try to use small vegan online shops to support. Fresh fruits and veggies I get at organic shops.
I recommend you start building a community on nostr. You can do on «nostrudel» and invite the YT community to join you. I know it takes time...but being a slave of algorithm is not my deal. Also you can do livestream on nostr as well...Good luck and lots of stamina 🍀
My order just arrived...Organic Raw-Vegan-Almond-Butter! It's incredibly delicious!!!
Heaven on Earth 🤩
Mostly I use it for salad dressings....but I've just hat some spoon full...also delicious with sliced banana 😋
Why are almonds so valuable?
Almonds are especially rich in magnesium, calcium, B-vitamins, vitamin E, zinc and copper and all essential amino acids 🤓
#rawvegan #rawalmondbutter #vegan #food #foodstr #veganfood #healthy
Yay!!! Happy to read this 💚 Thanx for the ⚡️ One day we'll drink one together 🥂