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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜

Oh I bet you can make also kinda pesto from the greens.

I usually just cut it into a salad with a nice lemon-mustard dressing or the like.

Greens from carrot I don’t get so often… only in summer at the farmers market. And these are great for making green shots as juice together with ginger and turmeric etc.

it actually tastes similar to parsley IMOP.

In what combination do you use the greens?

Your chickens must be happy 💚 Happy New Year!

...And others create recipes and make healthy finger-food 😅

Yesterday I was creative and made some finger food...in the dehydrator ☺️

Falafel and Sushi Sticks 😋 Both turned out suuuuper deli!!!

If you're interested, I will create a recipe for #zapcooking ⚡ Let me know ...

#rawvegan #proteinrich #plantpower #vegan #fingerfood #foodstr

And you know what, the green of both, wha grows above the roots, is very underestimated!

You ca use it in salad and it’s really tasty and full of nutrients 💚🚀

Jaaaa! love it 😊 und schön scharf 🌶️

Wie heißen die anderen länglichen? Chile de arbol? Jetzt habe ich Lust auf Salsa 😅 also zum Essen…nicht zum Tanzen 😂

GM Nostr Fam 🌞Today I'm taking it easy... I'm resting, reading, learning, writing, and letting everything happen at my own pace.

And of nourishing my body with best ingredients 💚

Oh yes, absolutely...January 1st is not an astronomical event!

I found this quite interesting:

- Gregorian New Year (January 1st): It was introduced in 153 BC in the Roman Republic, when the official start of the year was moved to January 1st. With the adoption of the Gregorian calendar in 1582, this date gradually became the standard New Year in most parts of the world.

- Chinese New Year: It has been celebrated for over 3,000 years, dating back to the Shang Dynasty. The date is determined by the lunar calendar and usually falls between late January and mid-February.

- Jewish New Year (Rosh Hashanah): It originated in ancient times and is based on the Hebrew lunisolar calendar. The holiday is celebrated on the 1st and 2nd day of the month of Tishrei (around September / October), which is determined by the lunar cycle while staying aligned with the solar year.

- Islamic New Year: It has been observed since 622 AD, marking the Hijra, the migration of Prophet Muhammad from Mecca to Medina. The date is based on the Islamic lunar calendar, so it shifts earlier each year in the Gregorian calendar.

What I find odd, though, is that if the Solstices are astrological events, then they can't follow the Gregorian calendar and would have to realign themselves every year. Not according to the date (21st of...), but according to the constellation, right?

And then there’s the Fourth of July...and many other traditions around the world. I’m generally not someone who follows traditions that no longer speak to the present. Yet that is precisely the nature of tradition: it preserves the past without questioning it. And I find that deeply unsatisfying...

Come on, people…

She is definitely not the only one suffering just because some of you enjoy firing your FIAT into the air for a few seconds of noise and a flash?

Fireworks mean panic for animals, stress for wildlife, polluted water and air, trash everywhere…

And let’s not forget where this stuff comes from. Fireworks are often produced under terrible working conditions, with people exposed to dangerous materials so others can “celebrate.”

Maybe it’s time to rethink what we call fun.

#foodforthought #animals #dogstr

🙏🏼 always eat the rainbow colours 🌈

Not many seeds…actually only pine nuts and cacaonibs. On the bottom there is sprouted oat flakes, chia seeds, some super foods and shredded coconut and fruiiiiits ;)

Handcrafting, reading books and comics, listening to “podcasts” fairy tale and music, playing table games, or being out in the rain ☔️

Probably also fighting with my sister 😆🙈

No words for this 😶😫

#chemtrails

Wow! sounds like your body had to work hard and reset itself.

Hope your shining again fully charged 🥂 happy new year 💜

Thanks 🙃 it’s a full menu and satisfies for around 4 hours at least 😍 PV nostr:npub13pnmakf738yn6rv2ex9jgs7924renmderyp5d9rtztsr7ymxg3gqej06vw

I even got tendonitis from talking on the phone with my bestie. The phone receiver definitely weighed +/- 1 pound 😆

And all the family members could listen to our conversation, no way to escape... 🤣 But at least it made us meet more often in downtown or in a park to discuss private topics

Fear is even worse, in my opinion... We have to keep breathing, even when you know there are toxins out there. I try not to go for long walks when they're spraying... but avoiding vaxxed people is impossible for me... I know how to strengthen my immune system and stay positive. That's my best filter-system. Also I love using specific essential oils in my daily life when being exposed to society...

Listening to this! Half way through...and 100% worth a listen ⚡

https://youtu.be/ZdPQ0A8JjSs

#wakeup #foodforthought

Great innovation nostr:npub14q8uffuxxnhzd24u4j23kn8a0dt2ux96h5eutt7u76lddhyqa0gs97ct2x ⚡

#nostrsoulreader

This one was from 9/2024... who built that one?

Yes...when you take this moment before you react, it likely will change into respond... 💜