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Essencial
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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜

Thank you 🙏🏽 it was a taste explosion 💚💥

Hello beautiful tribe 💚 I haven't posted anything in a few days... Anyways I'm always active in the kitchen 😅

I've been going raw vegan for 6 weeks now and feel great 🤗 And yes, well nourished!!

Did you think salad was boring? I'll show you the opposite...

With the right dressing and a variation of vegetables, it not only looks great, but also tastes heavenly!

🤗 Does this inspire you to integrate more raw veggies in your meal plan?

Here For example: Turnip cabbage (kohlrabi), white cabbage, asparagus, chilli, various sprouts (alfalfa, coriander, leek) and chopped walnuts with a delicious marinade. plus a mayonnaise sauce made from almonds, mustard, vinegar, lemon and spices 🌱 of course all organic ✌🏻

#vegan #rawvegan #food #foodstr #healthy #salad

Thank you 🙏🏽 You too beautiful soul 💜

Yes, the only things dog should not eat is: chocolate, Avocado peal and pit, xylit, grapes and alcohol.

Meine Fellnase wird seit bald 8 Jahren vegan ernährt...Toll, gibt es soooo viele Variationen ohne Tierleid!! 💪🏽

Das ist doch quatsch...Wieso muss denn ein Ferkel dafür büssen, nur weil Menschen dich nerven? 🥲

Beautiful 🤩 Ohhh these colours!!!

I just looked up what this plant is...It's from the orchids family! "Männliches Knabenkraut", in latin "Orchis Mascula" 💜💚

GM beautiful people 💛 I hope you had a peaceful weekend 🙏🏽

Starting my mornings slow with tea and juice...It's raining today and it feels cozy.

What is your healthy habit? Sending a virtual hug into the #nostr world 🫂

#coffeechain #morningchain #juicechain #healthy #vegan #food #foodstr

Good morning, have a great start into the week! Beautiful art work!

I don't know exactly what kind of product this is, but I would stop trying to make someone rich with it... 😅

Just switch to living food. Real plants, real vegetables, real fruits, raw and natural. And eating real dark and raw chocolate ✌🏻🌱

Herbs are the only non-hybrid non-genetically modified vegetables on this planet 🌱💪🏽 Yes, it's so important to recognize how valuable they are. And not only for us human-animals...also for all the insects 🐝

Oh wow!! Already blooming? Thyme is such a miracle plant.

Our thymus gland is so important for our immune system and sits in the center of our chest. Thyme 🌱 helps to cure any health and energetic issues going on in our throat and lungs supporting the immune system...coincidence?! 💚

#plantmedicine #naturalremedies #health