You won't achieve much if you only work hard on days you feel good. Extraordinary goals require an extraordinary work ethic.
𝟑 𝐛𝐞𝐬𝐭 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐝𝐯𝐢𝐜𝐞:
- If something is troubling you after a day, address it within the next two days.
- Care for yourself as if you are looking after someone precious.
- A challenging day doesn't define your entire life.
Don't get lazy on YOU. You prayed for it. You got it. NOW GET TO WORK
7 habits that are damn hard to do, but pay off forever:
1. Delaying gratification
2. Breaking the procrastination cycle
3. Saying "no"
4. Fixing your sleep
5. Feeling the fear and doing it anyway
6. Being consistent
7. Seeking feedback
𝐁𝐞 𝐭𝐡𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 𝐰𝐡𝐨 𝐬𝐭𝐢𝐥𝐥 𝐭𝐫𝐢𝐞𝐬:
- After failure
- After exhaustion
- After disappointment
- After being told you can't
- After being broken
Remember, it's not about being perfect, it's about being persistent.
Acting dumb is an UNDERRATED skill when you're smart.
It allows you to:
• See people's true colours
• Play a fool to catch a fool
• Extract information from people
• Activate the need to teach in people
A smart person can play dumb.
A dumb person cannot play smart
Natural Dopamine:
• Being bored
• Chasing goals
• Reading books
• Turning off phone
• Showering cold
• Home cleaning
• Lifting weights
• Eating protein
Explore more: https://linktr.ee/pivotpathways
Never give someone the opportunity to waste your time twice.
Uncommon advice:
If you don't know what to pursue in life right now.
Pursue yourself.
Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself.
Then the right path will reveal itself.
Starting a business from scratch, building clientele, marketing, and doing it all by yourself while relying on that business for income is not for the weak. You gotta have some crazy faith and work ethic.
Trust the process and the journey, even when you don't understand them. The answers will reveal themselves when the time is right.
You can be healing and still:
- triggered
- afraid
- emotionally closed-off
- unclear of which path to take next
- tender
Healing is not perfection, it's small steps and progress toward becoming you again. Journey with grace through the process.
Use your job to fund your business, until your business can fund your freedom.
𝐒𝐢𝐠𝐧𝐬 𝐎𝐟 𝐀 𝐇𝐢𝐠𝐡 𝐕𝐢𝐛𝐫𝐚𝐭𝐢𝐨𝐧:
■ people stare at you
■ animals feel safe around you
■ strangers tell you their life stories
■ feeling energy room shift when you walk in
■ you irritate toxic people by being authentic
You are not stressed because you are doing too much.
You are stressed because you are doing too little of what makes you feel most alive.
BE BORING
• Eat the same meals
• Train at the same time
• Wake up at the same time
• Go to bed at the same time
• Train using the same exercises
• Follow the same morning routine
Remove decision fatigue and reserve energy.