This is my kind of party 🟠🎃

10/30/25 - BJJ Gi nostr:nprofile1qqs2dy9af9l3awudxay354p0akmy6g3ppkqdqle9zypqmxyug4jfyecpzamhxue69uhhyetvv9ujucm4wfex2mn59en8j6gpp4mhxue69uhkummn9ekx7mqkyh0z3

10/28/25 - BJJ Gi nostr:nprofile1qqs2dy9af9l3awudxay354p0akmy6g3ppkqdqle9zypqmxyug4jfyecpp3mhxue69uhkyunz9e5k7qg5waehxw309aex2mrp0yhxgctdw4eju6t0yzve4c

Girl dad🙏❤️

Most people acknowledge that there is such a thing as junk food, junk light, junk water, and junk money. But a lot of people fail to realize there is also such a thing as junk exercise. Not all movement is good for you.

If I advised my followers, “The human body requires food, so just eat any food you want, just as long as you eat,” health gurus would be shitting their EMF-blocking, linen underwear. But the alternative health community widely promotes and applauds terrible fitness system after terrible fitness system. They claim “All exercise is good exercise,“ and then post their injury updates for follower sympathy.

The human body is a machine that needs specific inputs. Functional Patterns is that movement input.

Mei’s first BJJ competition!🥈

10/24/25 - Striking nostr:npub156gt6jtlr6ac6d6frf2zlmdkf53zzrvq6plj2ygzpkvfc3tyjfnssh0egx

Failed attempts only 🧗

https://blossom.primal.net/4847e22ff5f00ce5fecb1a8d8f109404c0f3aa2990792949c03b399b9dc5a114.mov

https://blossom.primal.net/b195af6a12084250560c6cf36cd5ce2a54b08f6af4714d017bcf574ec5391eba.mov

Train hard, recover hard.

10/23/25 - BJJ Gi nostr:npub156gt6jtlr6ac6d6frf2zlmdkf53zzrvq6plj2ygzpkvfc3tyjfnssh0egx

10/22/25 - BJJ No-Gi nostr:npub156gt6jtlr6ac6d6frf2zlmdkf53zzrvq6plj2ygzpkvfc3tyjfnssh0egx

Baby G 😍

Rounds with myself this morning 🔥🧊

10/21/25 - BJJ Gi nostr:npub156gt6jtlr6ac6d6frf2zlmdkf53zzrvq6plj2ygzpkvfc3tyjfnssh0egx

10/20/25 - Striking nostr:nprofile1qqs2dy9af9l3awudxay354p0akmy6g3ppkqdqle9zypqmxyug4jfyecpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3samnwvaz7tmjv4kxz7fwwdhx7un59eek7cmfv9kqp0xf65

10/20/25 - BJJ No-Gi nostr:npub156gt6jtlr6ac6d6frf2zlmdkf53zzrvq6plj2ygzpkvfc3tyjfnssh0egx

Poza Azul day!

Buenos días!

Hangin around🦥

Family ❤️ Nature

https://blossom.primal.net/7e4a3fbd2b68b692b5c0e68de2f887b71e94e72203be2f5fda89a78e59cac67b.mov

https://blossom.primal.net/c2e557d81f5d16ca960097a11b124a75becb61943daee3d035fba1f354da7bc9.mov

https://blossom.primal.net/9e921a204c0e88e0da1e9aefbf81748e0028bf22b1446a0e43fe58912ef805fe.mov

10/16/25 - BJJ Gi nostr:nprofile1qqs2dy9af9l3awudxay354p0akmy6g3ppkqdqle9zypqmxyug4jfyecpz4mhxue69uhk2er9dchxummnw3ezumrpdejqz9rhwden5te0wfjkccte9ejxzmt4wvhxjmcrceklf

It’s the little things😍

Epic

Just some clips of nostr:nprofile1qqs2gdnvhfmzxfgp2rtcstxwx75pdj8am6vt3k00g9ztkp65e0z6nhqpremhxue69uhhyetvv9ujucnfw33k76twv96kg6tzd3jjucm0d5q3vamnwvaz7tmjv4kxz7fwdehhxarj9e3xzmny832lgz going 🦍💩🍌

https://blossom.primal.net/a16812e1c8d0aee20e2e39fba10d7b4385a0cb4c142edf45d0927a6057b91002.mov

nostr:nprofile1qqs27annlvyatx8tvvnje4lxc8gkzsp3eh7qsnzxpaw4fxlrxhw8vvqpz4mhxue69uhk2er9dchxummnw3ezumrpdejqzrrhwden5te0vfexytnfduev347r 👌

Dualia sesh🥵🥶

nostr:nprofile1qqs04agppmyumam73r3tddsgc5e3l0vfs5kknpd0azmuzyd9n2np7espzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgcwaehxw309ahx7um5wghx7an9wfkkjmny9ekx7mq96ex7m !

Life is food

10/13/25 - Striking nostr:npub156gt6jtlr6ac6d6frf2zlmdkf53zzrvq6plj2ygzpkvfc3tyjfnssh0egx

Grateful for this man’s guidance. He’s a MMA encyclopedia🥋🙏 nostr:nprofile1qqs2dy9af9l3awudxay354p0akmy6g3ppkqdqle9zypqmxyug4jfyecpz4mhxue69uhk2er9dchxummnw3ezumrpdejqzrrhwden5te0vfexytnfdu65erqt

10/13/25 - BJJ No-Gi nostr:nprofile1qqs2dy9af9l3awudxay354p0akmy6g3ppkqdqle9zypqmxyug4jfyecpz4mhxue69uhk2er9dchxummnw3ezumrpdejqzrrhwden5te0vfexytnfdu65erqt

❤️❤️

@sargeantjerry smashed his first FP session today

https://blossom.primal.net/7c04f3698a6a2cc6248e9bbe06da6ade07dbc5bd4edf11094ebe5439ad51a38e.mov