Change happens when the pain of staying the same is greater than the pain of changing
He who sweats more in training bleeds less in war
The unexamined life is not worth living
— Socrates
Learn to say no and just observe. Because when you say no, a person’s real heart comes out
GOOD MORNING! ☕️
Shoutout to our Nostrich Creators!
It’s Monday, that can only mean one thing…. #Yogastr
Every Monday at 8PM ET nostr:nprofile1qqsfln36agetx43hsw8mgkm4hce9j46zu94m8er59nyzhv74p7gg0espzfmhxue69uhhqatjwpkx2urpvuhx2ucpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgm0tkjd has a Yoga Class on nostr:nprofile1qqsp8luyzs4x2f3y2yjvrq8m2dpvagfs64v0a3753qqe68dw02k2rzsppemhxue69uhkummn9ekx7mp0qy08wumn8ghj7mn0wd68yttsw43zuam9d3kx7unyv4ezumn9wshsqw57zv
This will be her18th session via Nostr which is free, V4V appreciated.
All zaps to this note I will send to Heather. 💜🧡 #40GMW☕️


GM PV!
People pleasing at the very core is fear masked as kindness
A heretic is like a perfect counterfeit Rolex
Make observations, not judgements
Everything we hear is an opinion, not a fact
Everything we see is perspective, not the truth
I think 99 times and find out nothing. I stop thinking, swim in silence, and the truth comes to me
— Albert Einstein
Birds born in a cage think flying is an illness
Keep it private. People love to ruin things
Behind every man who forgives is a man who knows the weight of his own sin




