I'm working 9:30-23:30 at fiat job in recent days.

idk just kinda enjoy watching my effort turned into progress.

感觉像诈骗😅

在hello talk上跟外国人聊天，因为用动画角色的头像，声音也不成熟，经常有人觉得我二十岁，还有二十几岁的男生问我要照片😅说了实际年龄他们都很意外。

我也觉得自己很不成熟。

要相信不好的事会让自己成长，加油❤️

i cannot push myself do things I don’t want to do anymore

I’m old 🥹

Is there anyone who is *strongly* interested in being an early round beta reader for my sci fi manuscript?

Near-future sci-fi, crime/thriller/cyberpunk. A blend of action and multi-character depth, and moral analysis. The action is key and all, but alpha readers thus far cried at the character aspects; that's what hit them hard enough to care how they would engage with the action.

Strict Requirements for first-stage beta readers:

-I need to know/trust you personally, either in person or very well online with high reputation, to the point that I'd send an unfinished manuscript to you. There's no strict requirements, but if you know, you know.

-You like sci fi and/or fantasy books, and would be happy to read and offer objective (even brutal) feedback on a sci-fi action/crime thriller novel within the next month or two.

-You can comment or DM, for privacy sake.

That's a small group, but I'm putting it here on Nostr first for what I consider my pre-beta or readers. I will then expand 10x on Twitter and elsewhere for my full beta readers.

Meanwhile, I'm in the early revision stage. Manuscripts won't be sent out immediately. I'm still doing revisions and working with alpha readers, but I'm at the stage where I can start *planning* for the next step to see who might be interested to be early beta readers. Nostr folks get the exclusive early notice here.

I do tend to move pretty fast, though.

All pre-beta readers that provide meaningful input would be mentioned in the acknowledgement section, if the book were to be published, which of course I cannot guarantee will happen. I will only publish good books, one way or another.

But like, the alpha readers do like it. ;)

啊啊啊啊啊要调岗位，心情忐忑😭😭😭无心上班🥹🥹🥹犹犹豫豫😣😣😣

生日快乐🎂我今年生日请同事喝奶茶，觉得挺开心的，发现其实可以自己给别人快乐，然后自己也会很快乐。

My current health plan is:

-Eat real nutrient dense foods.

-Intermittent fast for 12–16 hours per day. Vibes based. And sometimes go multi-day.

-Go for long walks or bike rides in the sun daily. Touch grass and do stuff. Often you can combine this with business meetings.

-Sprint a couple times per week.

-Do cold plunges a couple times per week. Seriously, this seems easy to skip and it’s hard. But if you want to triple dopamine levels for the working day without later downsides, putting yourself in freezing water is the thing.

-Do some squats and pushups. And then deadlift your own body weight for several reps.

-Even then you’ll potentially fail. This isn’t one of those meme posts. I used to be utterly ripped in my competitive martial arts days in my late teens until my mid twenties. But then I got distracted, mainly due to a broken leg and lack of direction. Over the past several Covid years, I’ve weakened, and had trouble hiking mountains. I still have visible abs but they feel fake now. But I focus on a couple things amid my crazy work, which I have ingrained now. The first is intermittent fasting. It literally fixes all my other errors as a baseline. I can fuck up for a year and not gain weight because I only eat in 6 or 8 hour windows. Or even 10 hours. The rest of the time trains the body to burn fat. Next is I do a reasonable baseline of pushups, squats, and sprints per week. Nobody can make me choose to. It’s just my baseline. Last is I do a lot of squats and bicycling to keep my leg muscles interested, which have been mediocre. So if a new martial arts leader has a plan, I’m happy to listen.