Are you feeling drained, stuck, or just like.. off? 🫠

It happens to millions in winter as well as with a frustration with inconsistency in keeping our resolutions.

On Monday I’m teaching a free class.

To teach simple, accessible ways to boost your mood & energy (even if you’re in a super slump). 🦧

📅 Monday, January 2nd

⏰ 12:00 PM EST

💻 Live on YouTube and IG

I wanna make feeling good/better as easy as possible. And as fast as possible. 🍰

Let’s do it.

Baltimore Merriment Makers!

Tomorrow, Saturday January 18th, I will be doing 3 different pieces of performance art on the street in Hampden (on the Avenue) starting at 12 PM. (Clues: 🎈🚗🍭)

It’s going to be a bright spot on a gloomy day. ☀️ Feel free to come by to enjoy it (and maybe get some free stuff!), or send someone from your team to document the positive news!

Hope to see you there! #baltimore https://video.nostr.build/031715280b02a4ef7ac9459a0b606774df174e98b331f40e5edbc9563f140f6f.mp4

Fun fact about me: 🧳 As soon as I arrive at a hotel or temporary living space, I immediately unpack fully and put my clothes in the drawers.

Also, no matter how tired I am when I get home from a trip, I unpack my suitcase. I’ve only not done this once. ✈️🚗

What’s a fun fact about you? Share below! 👇

Kindness has a way of sticking with us. 💛

What’s the kindest thing someone has done for you recently?

Share below—I love reading about the ways kindness shows up in our lives.

📣 Be your own cheerleader today—you deserve it! 💖

You have to feel good to do good 💛

#introductions