Extend acceptance
?format=750w
Continue accepting on https://stacker.news/items/377890/r/8lock8
#NewHappy #Acceptance #Health #Happyness
When you’re overwhelmed
?format=750w
Continue listening on https://stacker.news/items/377114/r/8lock8
#Health #NewHappy #YourThoughts #AlwaysTalk
It can change your year
?format=750w
Continue changing on https://stacker.news/items/377099/r/8lock8
#NewHappy #NewYear #2024 #MakeChange
How to change the way you speak to yourself
?format=750w
Continue speaking on https://stacker.news/items/374638/r/8lock8
Happy 2024! Now Define your Dream
?format=750w
Continue dreaming on https://stacker.news/items/373717/r/8lock8
?format=750wAcknowledge, then act anyway
?format=750w
Continue acting on https://stacker.news/items/361428/r/8lock8
Suffering can’t be compared
?format=750w
Continue suffering on https://stacker.news/items/361420/r/8lock8
?format=750wIt shows #strength
?format=750w
**Old Happy**: "Seeking help makes me weak.”
**New Happy**: "Seeking help makes me strong.”
Old Happy’s culture of individualism tells you that you need to do everything in your life on your own, all by yourself, and if you can’t, then you are broken, flawed, and unworthy.
Continue being human reading the full article on https://stacker.news/items/353725/r/8lock8
?format=750w
Quick reminder: you are not a stock portfolio, a corporation, or a product. You do not need to constantly improve and optimize yourself.
Be what you are — a human. Embrace your humanity. That's where your magic is.
In today's newsletter, we're covering one of the best ways to do so: by asking other human beings for help.
With love,
Different #directions, same #support
?format=750w
Get more directions on https://stacker.news/items/352256/r/8lock8
Where you #look
?format=750w
Scientists have found that we are prospective in nature: we are always looking towards the future, imagining what might be and who we might become.
Continue #looking on https://stacker.news/items/350802/r/8lock8
#Action #leads to #motivation
?format=750w
Motivate yourself on https://stacker.news/items/349777/r/8lock8
?format=750wWhat matters
?format=750w
The holidays might be known as the 'happiest time of the year,' but they're also the most stressful time of the year, too: 9 in 10 people report feeling more overwhelmed at this time of year.
Continue reading on https://stacker.news/items/343693/r/8lock8
#Heal, #Healing, #Nostr
Who you really are
?format=750w
People form opinions in just 1/10th of a second, but don't let quick judgments define you. You know your true self better than anyone. Embrace your goodness, worthiness of joy, and unique contributions to the world.
Read more on https://stacker.news/items/341047/r/8lock8
#InnerKnowing #TrueYou #BeHappy
How to like yourself
?format=750w
Pretending to be someone else for others' approval leaves you feeling lonely and unhappy. Embrace your true self and make choices that reflect who you really are. Authenticity attracts genuine connections and self-love.
Continue reading on
Wait until it passes
?format=750w
Caught in a wave of anger over small things? That's the 'refractory state,' where #emotions cloud our judgment. Tip: Don't make decisions mid-emotion. Wait, #breathe, and let it pass. Then respond with #wisdom and #compassion.
Breathe more on https://stacker.news/items/337909/r/8lock8
#EmotionalIntelligence
#MindfulResponses