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Zac
cea47db654875556aa55f9300ecffcca8655e973e11d7180d29f2211872b1489
Athletic Strength & Ability Coaching | Regain your Natural Athletic Ability. Web3 educational workshops for friends and family

Convinced the GF to get on Primal! Let's go. Sats are the standard!!!

Replying to Avatar jack mallers

Love your BTC Prague keynote. Watched it last week. Shared with friends who still don't get it. Closing in on stacking to 0.1BTC.

Breaking free from the system is so hard

Replying to Avatar eliza

Message is so important sometimes. Thanks!

This app is full of people forging a path to the new world.

Here is me being wierd working on neurofascial release with tongue circles in my rest between sets in the gym working on improving my dips for new athlete project leaderboards!

Try it and let me know what you feel!

nostr:nprofile1qqswxyzuse6cj6m9dlpdczvckekem8e2rf8lql0xpyrmzaryx2lh5ggppemhxue69uhku6n4d4czumt9qyf8wumn8ghj7ur4wfcxcetsv9njuetnmu54q5 nostr:nprofile1qqs9fvzle4zkvgkrs4wru47pjvzssgtv7wapdrl0q0w9runtps57wzqpr3mhxue69uhkummnw3ez6an9wf5kvtnnd3hhg6re9emkjmspr4mhxue69uhkummnw3ezuatnwdjkuar9wfc8y6tnv5h8s7t6xgusxe nostr:nprofile1qqstjfqt57em0qvt3uv7mr0q629dgwqk0q3wuukj8rxqzjvwzznstucppamhxue69uhk2mmnd3sjucm0d5q3xamnwvaz7tmxwfjk2un9d3shjtnc09aqtnm52u nostr:nprofile1qqsgqke57uygxl0m8elstq26c4mq2erz3dvdtgxwswwvhdh0xcs04scppemhxue69uhkummn9ekx7mp0qyt8wumn8ghj7mn0wd68ytnvvfjx2a3wve6kutcvrqzhm nostr:nprofile1qqspxhy89wnasvsl00zypddaf852mtry7a3ct6th5862fayu9smdmpqprfmhxue69uhkgmt40qhxuet59ashqurn9aehgunxwfuszrthwden5te0dehhxtnvdakqm2v5sj nostr:nprofile1qqsxurgmhv3eykpk6wdd3v8uunyst8kkhj53nwdxap4538pl3s05macpz9mhxue69uhkcmmvd9ek7m3ww3hhqqgawaehxw309ahx7um5wghxkmmwd9hxwttyv4nhyctpvchxumq258gq6 nostr:nprofile1qqs0jcrnm34kmw0y6ftdnga06u3zcu96pw0ax6ljqcy0dfput9gu0sspremhxue69uhkgetk94ex2mrp0yhxkatzv5hxyttw9eehqctrv5q35amnwvaz7tmwdaehgu3wda4kz6t5wvmn2ve59ehx2aqqtn886

https://blossom.primal.net/439ea6a007a59979738f06740eb7e06e250723652062441f04866523f3541cfe.mp4

Pick up a rope! I'm a huge proponent of NOT getting lessons or a course for at least the first few months of your Rope Flow journey.

It's in the name. The flow the key. But what unlocks that is play. When you were a kid you'd pick something up and just play. Do that. Connect to your child. There is no right or wrong, only the gradual joy of feeling yourself grt better. No 'need' to do that move perfectly because its the next progression...

Pick up a rope and let it guide you!

Hello Primal!

I'm Zac, a passionate nature lover. I'm now a martial artist of 11 years (after pursuing pro soccer led to knee surgeries), and am jumping into the world of Athletic coaching, to help others move and connect with their natural athletic selves.

I've been interested and playing in the blockchain space for 6 years give or take.

I think that transparent and immutable ledgers and blockchain technology are part of the solution for healing and reversing the systematic destruction of the natural world!

WeckMethod RMTS qualified and 2 black belts in Japanese Jujitsu + many more systems trained.

I grew up in Cyprus and speak French, Spanish, Greek, and now some German and Afrikaans too!

Excited to see social media ownership on this app in action. Thanks for reading my brief #introduction

Beats Exploration with the heavy rope having a huge impact on footwork and shoulders nostr:nprofile1qqspxhy89wnasvsl00zypddaf852mtry7a3ct6th5862fayu9smdmpqprfmhxue69uhkgmt40qhxuet59ashqurn9aehgunxwfuszrthwden5te0dehhxtnvdakqm2v5sj @newatheleteproject nostr:nprofile1qqs0jcrnm34kmw0y6ftdnga06u3zcu96pw0ax6ljqcy0dfput9gu0sspremhxue69uhkgetk94ex2mrp0yhxkatzv5hxyttw9eehqctrv5q35amnwvaz7tmwdaehgu3wda4kz6t5wvmn2ve59ehx2aqqtn886

https://m.primal.net/Qvml.mp4