#zapathon 
#Zapathon 
… because decentralized and unregulated don’t support their agenda. nostr:note1fe6dmrezhsj5ay4rf78grs26lla23jzxgax7ke3n4xxmx4748ajsaucy5h
Threads App spelled “Made by Facebook / Meta” wrong…
A bit aggressive. Probably go down before year is up, then 45k before halving. I have no experience, just guessing.
2023 will not, but 2024… 😨
This is how I usually log / interpret it too. Unless it’s something complex like Bear Complex.
How do you all typically count reps in alternating rep scheme workouts?
For instance, if the workout says “10 lunges, alternating sides” do you do 10 on each side or 10 total (5 on each side)?
It doesn’t seem like there is a consistent answer on the internet.
#NostrFit
#CrossFit
#Strength
#Workout
#Fitness
How do you all typically count reps in alternating rep scheme workouts?
For instance, if the workout says “10 lunges, alternating sides” do you do 10 on each side or 10 total (5 on each side)?
It doesn’t seem like there is a consistent answer on the internet.
Since France is getting wrecked:
What in the actual hell is going on over in Palestine and Israel?
Suppose it makes sense, because the array variable is just a pointer, and it doesn’t change, just the memory it’s point at changes.
Spent the last two days killing myself over a ForEach in SwiftUI because it wasn’t propagating changes from the array being reassigned.
Apparently to force a redraw when an array changes, have to change another simpler object that is attached to the ForEach().id() that changes each time a didSet is called on the array.
Seems like there should be an easier way to do this…
🤦🏼♂️
Sometimes… 