Podcast - Charles McCann (51) - On how to use AI tools to earn more money while working smarter and a week at the gym
https://www.buzzsprout.com/2115851/13837941
#grownostr
#podcast
#AI
#crossfit
CrossFit Garage Podcast - A new year is coming. On how we help you achieve your goals with real life examples
https://www.buzzsprout.com/2115851/13796300
#podcast
#crossfit
#grownostr
#tsp
How to live longer by avoiding the top 10 causes of death
Podcast (my thoughts)
https://www.buzzsprout.com/2115851/13634020
#TSP
#TSPC
#Podcast
#crossfitgarage
#Live
Skylar Smith - Be the person your dog thinks you are
Podcast episode
Hang a TV on a wall mount
Meet Alex Chiavetta - Myo-Fit Deep tissue, cupping, dry needling and more
https://www.buzzsprout.com/2115851/13349837
#grownostr
#podcast
#dryneedle
#cupping
Keeping predators away from your chickens. What doesn't work....
#podcast
#youtube
#grownostr
#chickens
#predators
CrossFit Garage Podcast today with
Sue Becker - Bread Beckers - healthy nutrient dense tasty bread you can make at home
https://www.buzzsprout.com/2115851/13309248
#podcast
#crossfit
#bread
#breadbeckers
#woodstock
Bread Beckers is a local Woodstock store that helps folks make homemade real bread. We've been shopping there for 20+ years. I went on Sue's podcast to talk Bread and CrossFit.
What can you do to live a healthy life now as well as in your 90's.
#grownostr
#podcast
#crossfit
#bread
#becker
#garage
7 best ways to join a CrossFit gym (and a few bad too) Podcast episode from me at CrossFit Garage.
https://www.buzzsprout.com/2115851/13320173
#podcast
#crossfit
#woodstock
Podcast today
18-ish actions to fix your SLEEP
https://www.buzzsprout.com/2115851/13287436
#podcast
#grownostr
#sleep
#crossfit
Podcast
today at CrossFit Garage - Hire a mentor/coach to short cut the process in anything. My personal struggle going from Electrical Engineer to business owner
https://www.buzzsprout.com/2115851/13263943
#podcast
#crossfit
#mentor
#tspc
Meredith Stidham Talks about finding time for her health and fitness as a working mom and more on today's CrossFit Garage podcast episode
https://www.buzzsprout.com/2115851/13237703
#grownostr
#podcast
#crossfit
#crossfitgarage
#woodstockga
I'm actually just that tiny :-)
Illusion museum in Atlanta. This one reminds me of the cart ride to the shire with Frodo and Gandalf :-)

#grownostr
Club Soccer, is it worth it?
Should your kids play soccer at higher levels?
Should parents want them too?
On this episode, we got 5 players talking about their thoughts and experiences ... is it worth it?
And what it means to be a good coach and supportive parent.
https://www.buzzsprout.com/2115851/13237686
#grownostr
#podcast
#soccer
Homemade fermented feed
https://youtube.com/shorts/oGMvz9JHprw
#grownostr
#chickenfeed
#feed
#chicken
#farm
Jeff Beinke (62) Retired, CrossFiting, and live that good life
Meet Jeff on todays episode of CrossFit Garage podcast and here his story and learn some "live that good life" tips!
https://www.buzzsprout.com/2115851/13237645
#grownostr
#podcast
#crossfit
#crossfitgarage
Nailed it!
We worked hard in that class to get UNDER the bar. Well done Bruce
https://youtube.com/shorts/vWl3lpoTG1Q
#grownostr
#crossfit
#crossfitgarage