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45 minutes (atleast) of BAREFOOT grounding.
30 minutes (atleast) of INFRARED sunlight.
6-8 hours of AWESOME sleep.
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You've never seen such a sight in your life.
Scientists transformed ordinary mice into fierce predators using a technique called Optogenetics, where they control neurons with light (blue light here)
When the light was OFF, the mice were calm, even avoiding prey
But with the blue light ON?
They aggressively attacked and even beheaded crickets & bit hard on toy prey.
If a beam of blue light can switch aggression on and off in a mammal,
Imagine what unfiltered blue light from your screens is doing to you. https://blossom.primal.net/8d811e38af9b5fd7554c4e77c905f35d889739710b17e0181cfa5563139ba29e.mp4
everyone is so caught up living a fake life in a fake city, working a fake job they don't like, while eating fake food under fake light, scrolling through fake news on fake screens that theyโve completely stopped questioning anything REAL

Kids donโt just absorb MORE blue light
They also absorb MORE Wireless RF radiation from the tech devices because they have
1/ Thinner skulls let EMFs penetrate deeper into brain tissue
2/ Their brains arenโt fully myelinated, so signals travel unshielded
3/ Higher water content in bone marrow increases conductivity
4/ 90% of brain development happens by age 5
5/ Their smaller heads mean proportionally deeper absorption
6/ They have smaller body mass, so the same absorbed dose results in higher biological impact per kilogram
7/ Weaker Blood-Brain-Barrier lets more toxins in
8/ Developing mitochondria are highly sensitive to electromagnetic interference
9/ Theyโre exposed earlier and longer which means higher lifetime dose
Thatโs why โtheyโll grow out of itโ doesnโt apply when it comes to nnEMFs


USA ๐บ๐ธ tops the charts for having the highest RF radiation exposure limits from cell towers for the public

itโs working now ๐
sunrise
sun on your eyes
first few hours of IR light
donโt miss it
gmโ๏ธ

LED lights are making us sick, blind & quietly wrecking our hormones.
It's time we switch back to Sunlight, Candles & Incandescent bulbs.
Yes, LEDs are super energy-efficient, upto 95% more efficient than incandescent bulbs but have you ever thought what exactly are we trading for those savings?
Is saving a few dollar off your electricity bill really worth messing with your circadian rhythm, your mood, your sleep & your hormones?
Blue light isnโt the villain when it comes from the sun because nature never gives it alone. Itโs always wrapped inside a full spectrum of wavelengths that keep your body balanced.
In isolation from all the other colors, blue light damages our retinas & disrupts our endocrine systems, resulting in physical and mental problems.
Cool LED bulbs emit more blue light than warm LED bulbs because of the high color temperature
But the label โWARMโ can be deceptive.
Warm LEDs give out a warmer โlookingโ light because the blue light is masked with a yellow or orange filter, but they DO NOT emit a RED wavelength.
When youโre shopping for bulbs,
Check the Color Rendering Index (CRI).
Sunlight is the gold standard with a CRI of 100
and so are incandescent bulbs & candles.
If you have to go with LED lights, choose ones with a CRI as close to 100 as possible.
Pay attention to flickering because many LEDs tend to have a high flicker rate.
Also, keep in mind those electromagnetic fields (nnEMF)
All LEDs emit high dirty electricity that rides along your wiring and leaks into your living space as invisible electrical noise.
Most people never think about it but your nervous system absolutely does.
This constant background stress chips away at your sleep quality, your recovery, your focus & your overall resilience.
And unlike the sun or a candle,
LEDs offer zero biological upside to counter the stress they introduce.
No INFRARED.
No Deep RED.
No warmth that feeds your Mitochondria.
Just raw, isolated blue packaged inside an electronic device that radiates electrical noise while flickering thousands of times per second.
We traded biological safety for efficiency & weโre paying for it with our health.
So the next time someone tells you LEDs are โTHE FUTUREโ
Remember this..
Nature already designed the perfect lighting system.
It rises every morning and sets every evening.
Everything else is an imitation that your body has to fight against.
Choose the light that supports you.
Your hormones, eyes, sleep, metabolism & mood depend on it.
Sun, Fire & Incandescent.
There is NO other alternative.

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Sunlight is
- 100 CRI
- unpolarised
- zero flicker
- full spectrum light
- continuous waveform
- completely native EMF
Sunlight โ๏ธ is the epitome of illumination perfection.
You CANNOT REPLICATE it.
5G is the most bio-disruptive alien waveform your body be exposed to.
Itโs
โ Ultra-wide bandwidth
โ Uses millimeter waves, not just microwaves
โ Beamformed, high-intensity, targeted radiation
Turn it off.
Your body will thank you.

Demand Switches are very cool https://gigahertz-solutions.com/Demand-Switch
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Imagine thinking a pendant can protect your blood-brain-barrier from those Airpods
Vulture capitalismโs one hell of a salesman

The more the apartments in your building
The dirtier the electricity running through the grid.
The cost of comfort is interference.


All LEDs are built for brightness not for Biology.
Designed for energy efficiency and cost-cutting, they ignore how light shapes human physiology.
Your brain thinks itโs noon at midnight.
Your cells miss the infrared they evolved with.
And all because lighting companies only care about whatโs seen, not whatโs needed.
REJECT LEDs when possible.

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That electrical noise destroys both computers & human biology alike. That's why you will see ferrite beads in cables.
There's even a whole field of science called EM compatibility that studies how to make electronic devices coexist without frying each other with interference.
But nothing for human life.
itโs all vibrations ๐
Imagine 100 ng/ml of Vitamin D3 in your blood made by just sunlight.
Thatโs what peak melanated living looks like.


